oh dear didnt make it: well i cracked and had... - No Smoking Day

No Smoking Day

5,215 members32,485 posts

oh dear didnt make it

nsd_user663_9099 profile image
3 Replies

well i cracked and had one this morning....

Dont think i picked the best daybut thought as it was no smoking day it was a sign... but as i work Tues - thursday and everone smokes here wasnt that easy. on the other days i am looking after my son so dont smoke ... think i should have started on friday.

i am going to have to re think my plan. will do my best not to have any but think my new real quit date will be sunday when i am surrounded by family that dont smoke and Mother's Day sounds like a good day to quit - time to be a real mother... bring on the chocs and not the smokes

hope you are all doing well and dont have one - they are not nice and the 1 sec i felt relief wasnt worth all the gulit i feel now.

have a great day.

Written by
nsd_user663_9099 profile image
nsd_user663_9099
To view profiles and participate in discussions please or .
Read more about...
3 Replies
nsd_user663_9189 profile image
nsd_user663_9189

Never mind!

Dont beat yourself up too much! try again!

you're plan sounds good though! pick some days where the temptation isnt there!

Best of luck with it;)

nsd_user663_9099 profile image
nsd_user663_9099

thanks ANdy - and well done to you for making it to day 2 you must feel amazing - ill be with you soon.

nsd_user663_9113 profile image
nsd_user663_9113

Hi Bq, just choose a day when you're ready to quit, only you will know when that is

Also on day two here, got up to this point surprisingly well, cravings in the last hour have been crazy though, lucky I'm lazy and don't live next to a shop or I may have been tempted.

I'm stronger than that though, I'll push through it

You may also like...

Oh Dear

the emergency pack I think - but then I think maybe I sholdn't but then I think I must and then that

Oh dear not allowed Zyban or Chapiix

can get and I have to take them for a month and then graduly come down in doses I think, Im not...

didnt think i would make it this far

amazingly i think about them a few times a day when im bored or have nothing else to do but think,...

Count the ones you didnt smoke

but the days you have added back onto your life. The wrinkle you have delayed, the tooth you have...

Oh what a terrible dream yeeouch!!

a 'holiday' from the quit, and wanting to smoke for a day and then start the quit all over again....