Guess coming to the end of month two (57 days) feels like years since I first started or stopped yep very confused still got a way to go yet.
Urges for nicotine have nearly gone seems I need something to replace angry or confused feelings when in a stressful or confrontal situations might look into yoga.
Health wise a lot more energy and feeling fitter can do 100 lengths at pool again easy.
My alcohol intake right down as well just buy a few beers or bottle of wine ( about £10 a week) when I do food shop twice a week. I will not give up booze completely it can have benifits in moderation.
I wil try and check in more as I have been staying away from board maybe I don't want to think about smoking, hard enough when you see all the quit adverts on TV. The board has helped me a lot in the early days and I feel I need to give something back.
Quit long and prosper all