Well I can honestly say that stopping smoking has been one of the most positive things I have EVER done. I am at day 41 now and feel fine, no cravings and my emotions seem to have settled down to almost normal. I have saved £235 and not smoked 835 cigarettes!!!! Weeks 2 and 3 were sh*te if I'm honest but all is good now.
I think it was really important for me to do this cold turkey as I really believe that using any of the nrt methods is just prolonging the agony of actually getting off nicotine for good. I know everyone is different but I'm sure I would still be smoking now if I hadn't gone ct.
Hope everyone else is doing ok.