Im not sure where i should be now??

[nsd_user663_8298]

Today is my day 29. *shrug* Oh well, you gotta put up with me in here now Lol.

I went back onto my diet yesterday, and im actually missing my naughty food more than i ever missed my ciggys. So its really keeping my mind off the cigs!! Even if i am hungry!!

I had a really big shock yesterday!!

It was my first weigh in, and i was dreading it, but i had LOST 8LBS!!! :eek:

Hows all of the lovely feb quitters getting on?? xxxx

[nsd_user663_4786]

Elli, you post wherever you like, here is just fine.

Day 29 is fantastic soon be counting in weeks and months and not days.

You lost 8lbs, that is sooo unfair, I have actually been trying and a lost 1lb this week!! I need your diet tips.

You sound really positive in your quit, stay strong.

[nsd_user663_8298]

Im on a low fat diet.

I dont monitor anything else, just my fat intake.

I have 1 naughty day a week. And when im on this diet i only eat red meat once a week too!!

If you can quit the cigs, you can do it xxxx

[nsd_user663_1658]

hi elli doing just great xx sounds like you are too xx i too get confused with posting & where? lol..im not alone on that one then ha ha xx

U sound so positive

well done with weight thing too xx wow ure a star xx no smoking & dieting xx A double well done xx

[nsd_user663_8351]

Absolutely - that's over half a stone Elli, blimey!

This Fab Feb Quitter is ok... the quit is going fine, but my personal life really, really isn't.... all my fault, which makes it worse, for some reason.

But anyway - we've just got to keep on keeping on, and I've managed a month already, so will just keep going.

Well done Elli - don't think the scales are going to be quite so forgiving for me when I weigh myself on Sunday!

Lottie x

[nsd_user663_8123]

Stay in here!

Hi Elli,

You have completed a month, so you are now in Month 2. That's where i am posting, and I need my fellow fab febbers to stick with me!! lol

Excuse me 8lb, how is that possible?? I have decided not to weigh myself, as i know I have put on weight!! I did originally say that I would start the healthy eating after being off the cigs for a month, but I'm there already, so have now extended it to 3 months. I will be the size of a baby elephant by then!!

Lottie - you ok? Message me if you want xx

[nsd_user663_8526]

Hi Fab Febbers - well done for getting so far. I'm still hanging on in and have decided to drop the patches as they didn't seem to be doing that much for me apart from keeping me awake! Am suffering from a few more really bad moods which is not being appreciated by the OH who is losing patience with my self-absorption. But my breathing is so much better than 30 days ago, my clothes and car don't stink and I have to say my self-esteem is beginning to to get back to where it should be.

Well done Elli for managing to diet! I'm doing well on the wine diet but not much else.

[nsd_user663_8298]

Lottie, hope your ok?? xx

Beccy, i dont know how its possible, i was so shocked!! I have been eating like a horse!!

But i have been more active, so much more energy!!

xxx

Well done fab febbers!! We can do this! xx

[nsd_user663_8531]

hmm I put on 2lbs at my weigh in on Monday. So been back on low/no fat diet since then. Can't get weighed again until a week on Monday so will need to keep it going.

Today I have a huge appetite but it's second day off NRT so think I need to go for a run later!

[nsd_user663_8531]

Lottie, hope your ok?? xx

Beccy, i dont know how its possible, i was so shocked!! I have been eating like a horse!!

But i have been more active, so much more energy!!

xxx

Well done fab febbers!! We can do this! xx

Ah there's the secret - eating like a horse, hay doesn't have many calories or fat

[nsd_user663_8222]

lol that made me laugh.