Into day 6 now and I just wanted to list some of the stuff I've noticed so far:
[*]Improved taste and smell
[*]MUCH more energy - surprised by that this early
[*]Breathing much better and coughing less
[*]Boost in confidence - didn't think I could get this far!
[*]Saved £43 already on a 25 a day habit (I feel a reward coming on!)
[*]House smells fresher
[*]My kids are proud of me
[*]I'm proud of me!!
Not a bad return for the effort so far? 'Tis the weekend though and more temptation will be in my way, so I'm going to be extra careful.
Stay strong everyone! This is SO worth it!