It's day 23 for me and i've put on a good 5-6 lbs since quitting. The last couple of days have been particularly bad... I can't stop! Yesterday I ate a lot of rubbish and felt rubbish because of it. Today I've been trying to replace my unhealthy snacks with fruit, along with mints and my trusty lollipops, but they're just not hitting the spot any more.
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