Just starting Day 3 and chuffed to bits to have made it this far! I NEVER thought I could last a day without a fag.
The benefits are showing already. The stop smoking session lady said my CO is down to that of a non smoker. I feel I have more energy, am breathing better and experiencing new smells! Yesterday I was in a shop and could smell stale smoke strongly and thought 'Oh no, I still smell of it'. I then realised it was someone next to me! Made me realise how bad I must have smelled.
A question. Day 3 is renowned for being the worst. Does that apply to using patches etc ot just CT? Have psyched myself up in case, but feel OK so far.
Stay strong Day 3ers!
BTW, how do we get signatures? I can't find anywhere to put one?