Hi folks-I'm new here-tomorrow is quit day - No Smoking Day

No Smoking Day

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Hi folks-I'm new here-tomorrow is quit day

nsd_user663_8312 profile image
15 Replies

My name is Judy, I'm from the east coast of Canada.

I'm butting out tomorrow. Have quit successfully before-I know I can do it again.

I don't feel all panicky about it-I guess that's the Champix working.

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nsd_user663_8312
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15 Replies
nsd_user663_8298 profile image
nsd_user663_8298

Good Luck for tomorrow!!!

nsd_user663_7727 profile image
nsd_user663_7727

Good Luck

Hi Judy

Good Luck...Keep posting...we are all doing our best to be smoke free in here

Positivity all the way

nsd_user663_7727 profile image
nsd_user663_7727

Quit Meter

This is quite good

Quit meter for your computer

dedicateddesigns.com/qk/

nsd_user663_8263 profile image
nsd_user663_8263

good luck, like everyone has said, keep posting and keep reading

nsd_user663_6238 profile image
nsd_user663_6238

Well done! Welcome to one of the tobacco industrys nightmares!

Good luck to you. Smell that fresh air!:D

nsd_user663_3728 profile image
nsd_user663_3728

Hi Judy :)

Well done you starting tomorrow that's really good news

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quitting whyquit.com/whyquit/A_Sympt...

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

Love

Marg

nsd_user663_4786 profile image
nsd_user663_4786

Hi and welcome to the forum. Just wanted to echo all of the above, read the links and post often. It is good to have you on board.

We are getting very international around here!

nsd_user663_8298 profile image
nsd_user663_8298

It really is great to post on here....some lovely people...but also, it keeps ya hands busy ;)

nsd_user663_8219 profile image
nsd_user663_8219

Hi Judy

Good luck for tomorrow.

Jan

nsd_user663_7957 profile image
nsd_user663_7957

Best wishes for tomorrow

My one tip is to remind yourself that you are not being deprived of anything. I haven't given up anything, I have gained a new sense of well-being.

nsd_user663_8312 profile image
nsd_user663_8312

thanks, everyone. I will check out all the links.

Day 1 wasn't so successful. I guess I set myself up for failure. Pkg. of smokes on the cupboard as well as dirty ashtray, lighter.....

I had a puff early and another puff in the afternoon. Now-I don't have any smokes (I threw the rest away) and I've cleaned up and put stuff away.

Will have day 1 again tomorrow.

nsd_user663_7906 profile image
nsd_user663_7906

thanks, everyone. I will check out all the links.

Day 1 wasn't so successful. I guess I set myself up for failure. Pkg. of smokes on the cupboard as well as dirty ashtray, lighter.....

I had a puff early and another puff in the afternoon. Now-I don't have any smokes (I threw the rest away) and I've cleaned up and put stuff away.

Will have day 1 again tomorrow.

Day one can start at anytime, not just when you first wake up, My day one was at 2:00pm 24hr's later still smoke free.

you have threw away the fags and quit Your day one started today:)

jackieinv profile image
jackieinv

Hi hope you made it for your stop day. I loved your phrase, 'butting out', thought that was great.

Jackie

nsd_user663_7748 profile image
nsd_user663_7748

Hi Judy, welcome to this forum, I've found it a great help, hope you do too.Good luck with your quit tomorrow we're all with you.

Marie xxxxxx

nsd_user663_8312 profile image
nsd_user663_8312

Hey, demented-you're absolutely correct.

so-I got through it quite easily..

on to post on Day 3

wheeeeeee

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