6 months for bradders

[nsd_user663_4121]

Hey bradders.... 6 months for you, too! Well done xx

i619.photobucket.com/albums...

*only alpha dog I could find

[nsd_user663_3728]

Hi Bradders

CONGRATULATIONS 6 months already so you're half way to the penthouse

You should be very proud of yourself

Love and a Hug

Marg xx

[nsd_user663_4990]

Congrats for tomorrow (3rd) Bradders, its comforting to see so many of us all achieving the half-year, and what a difference quitting is making for us eh!!

Nicely done m8y, heres to a 2nd half a year towards the penthouse now

Did a quick search and dug out this though :)...

Hi All

first post on here so be gentle, i am struggling as it is ha

Well this is my second day and to be honest not feeling too bad this morning when i got up was a dodgy time but got over that so onwards and upwards, Reason for giving up smoking simple i was struggling to walk upstairs without getting out of breath ... i know how bad is that to think i use to run marathons in my younger days for fun !!! anyway looking forward to tomorrow and that will be three days .... get in !

Bradders

[nsd_user663_5028]

Congrats for tomorrow (3rd) Bradders, its comforting to see so many of us all achieving the half-year, and what a difference quitting is making for us eh!!

Nicely done m8y, heres to a 2nd half a year towards the penthouse now

Did a quick search and dug out this though :)...

Cheers Jase 6 months on without fags and i am running between 35 -45 miles a week now ...done 3 10k's 5x5 k's and half marathons booked for April and May

thats why i still dont smoke and never will again

[nsd_user663_4847]

Congrats Bradders old fruit, see you in the pent house.

6 months, you star you.

M

[nsd_user663_5028]

Congrats Bradders old fruit, see you in the pent house.

6 months, you star you.

M

Cheers Mah

not sure about the old fruit though...... old yeah give you that one fruit errrrm think not lol .....cheers MAH

[jackieinv]

Congratulations passing the six month mark and your health looks like it's doing great too, well done.

Jackie

[nsd_user663_5028]

Congratulations passing the six month mark and your health looks like it's doing great too, well done.

Jackie

Thanks Jackie not been this fit for 20 years loving it thanks again for the nice message

[nsd_user663_5401]

Yeah well done Bradders, very proud of you my love

[nsd_user663_5034]

static-p4.fotolia.com/jpg/0...

Congrats bradders you little star you.......A HUGE WELL DONE xxxxx

[nsd_user663_4786]

A huge well done to you, and glad to see you back and posting and supporting again.

[nsd_user663_4026]

Good to see you get to the 6 month mark bradders. Well done to you! xxxx

[nsd_user663_4754]

i am running between 35 -45 miles a week now ...done 3 10k's 5x5 k's and half marathons booked for April and May

thats why i still dont smoke and never will again

mate thats really great to read. Thats some serious fitness you are doing. Really pleased for you my man. Looking forward to us kicking back and having a bloody well earned rest in the penthouse in 6 months time. fancy going down and putting our towels on a couple of those sun loungers by the pool?

[nsd_user663_4016]

Bradders, CONGRATULATION ON 6 MONTHS OF FREEDOM! Keep going strong! Jody

[nsd_user663_5920]

Congratulations Bradders on 6 Brilliant Months of being smoke free

Now I'm off to look for a nice long comfy sofa to rest awhile after reading about your running and the amount of running your doing.

35 - 45 miles per week Seriously, that's brilliant and just shows how you've turned things around.

All the best with the training and competing, even if it's to beat your PB's.

To continued smokefree times - cheers

Pol x

[nsd_user663_5028]

mate thats really great to read. Thats some serious fitness you are doing. Really pleased for you my man. Looking forward to us kicking back and having a bloody well earned rest in the penthouse in 6 months time. fancy going down and putting our towels on a couple of those sun loungers by the pool?

Yeah can do that Bman as long as there are a couple of treadmills in the gym ..... gotta keep running mate .....

[nsd_user663_5028]

Congratulations Bradders on 6 Brilliant Months of being smoke free

Now I'm off to look for a nice long comfy sofa to rest awhile after reading about your running and the amount of running our doing.

35 - 45 miles per week Seriously, that's brilliant and just shows how you've turned things around.

All the best with the training and competing, even if it's to beat your PB's.

To continued smokefree times - cheers

Pol x

Hahah cheers Pol but by End March that better read 45-55 miles otherwise i have problems reaching my time i want for that first half marathon which i will post the weekend before ........

[nsd_user663_6734]

Hi Bradders

Congratulations and a big well done for reaching the 6 month mark.

35 - 45 miles a week running??? That's brilliant!!!. I think you deserve a big big big well done

Love Ju x

[nsd_user663_2040]

SIX MONTHS>>>>>WOOOOOOOOO

Well done Brads you are a star on here and my hero.

Love and hugs...xx

[Atomicguy]

Bradders

Well done mate - 6 months is great - can't wait to get there myself.

And getting inspiration from you on the keep fit front. Now just need to get rid of this non smoking post Xmas gut! HA!

[nsd_user663_5028]

Bradders

Well done mate - 6 months is great - can't wait to get there myself.

And getting inspiration from you on the keep fit front. Now just need to get rid of this non smoking post Xmas gut! HA!

Cheers Mate

Hardest part is putting your trainers and closing the door behind you even when it is raining ... your out there may as well run ....walk jog for the first week or two Atomicguy .... jog for 5 mins mins walk 5 mins and build it up till you are just jogging ...... somedays you will jog 15 mins the next day only 10 thats normal ...... go do it fella running kills the craves ....once you have had a jog you wont crave ...well only for water but that good try it you might surprise yourself and that wobbly belly will soon go good luck mate

[nsd_user663_4121]

Congrats again bradders since today is you actual 6 month milestone