Just checking in really. Can't believe its day 15 and i am in week three Still have the cold and mega stressed at work so just want to sleep all the time. But still on the patches and still not smoking. Emotions still a bit up and down. I am like a bear with a sore head til about 9.30am.......so glad I live alone right now. Not sure what to blame that on lol.
People at work have started to ask me how I am getting on and those that know what a stressful time I have had keep asking how many slips have I had.......thats starting to annoy me but I do feel really good saying none and seeing the look on their faces Its mostly smokers asking that to be honest.
Had a couple of cravings today which bothered me a wee bit but nothing I can't handle.
Has anyone else quit using the patches? The folk at the chemists don't seem to know when I should be going down to the next strength? Any advice on what to expect when I do?