Yes I've completed my 1st milestone and have been smoke free for 1 whole week as of 4pm today and am feeling fantastic and extemely proud. No craving's or weird dreams, even encountered being with somebody that smokes today and wasn't craving one, that's a good sign isn't it?.
I would like to thank all fellow members for there support and encouragement especially when I have been feeling low as your words have kept me on track.
I'm now looking forward to achieving my next milestone week 2, so here I go.....
Keep up the great work everyone...
sharon x
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