No Smoking Day
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new to forum

hi, ime new here,my husband recomended me to this forum hes stoped smoking 18 months ago now,ime on day 3,this is my umpteenth attempt,ive been smoking since i was 13 so its been 34 years at 15 a day,ime doing this cold turkey this time ive tried champix,patches, nicorett gum,all these were fine all the while i was using them but the minute i stoped i started smoking again:confused:,i feel good :D so far bit headachy but apart from that pretty good

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hi tracy

well done stopping u av done well going cold turkey.... i am using zyban and worry what will happen when i stop taking them.... also reading allen carrs book which is renforcing all positives of not smoking

keep it up

sue

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Hi Tracy :D

Well done you on day 3 by tomihjt all the Nicotine will be out of your system

Most of us here have had more than one go at quitting and the headaches are normal this early in a quit

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quittinghttp://whyquit.com/whyquit/A_Symptoms.html

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here

Love

Marg

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