5 weeks today

[nsd_user663_6669]

Smoke free.

Here a some positives of my smoke free life.

Weaned myself off the champix and eventually stopped 9 days ago, feeling lots better (which isn't difficult as I was a mess to be honest!)

Went for a walk last week and couldn't believe how easy it was to walk up hills, it was a pleasure..so easy I started running up one...it felt fab!

Food!

Has food always tasted this good? What have I been missing out on? It all tastes so goooooood! My waistline is showing the effects of this though, not so positive, although will tackle this after christmas, I want to taste christmas properly this year, for the first time since I was in my teens. Yum!

I have two new addictions I'm afraid, marmite and redbush tea.

I'm consuming lots of each, daily, almost craving them.

And looking at the poor freezing smokers suffering for a fag outside in this weather, whenever I see them I feel pity for them and ever so pleased for me!

[nsd_user663_5028]

Smoke free.

Here a some positives of my smoke free life.

Weaned myself off the champix and eventually stopped 9 days ago, feeling lots better (which isn't difficult as I was a mess to be honest!)

Went for a walk last week and couldn't believe how easy it was to walk up hills, it was a pleasure..so easy I started running up one...it felt fab!

Food!

Has food always tasted this good? What have I been missing out on? It all tastes so goooooood! My waistline is showing the effects of this though, not so positive, although will tackle this after christmas, I want to taste christmas properly this year, for the first time since I was in my teens. Yum!

I have two new addictions I'm afraid, marmite and redbush tea.

I'm consuming lots of each, daily, almost craving them.

And looking at the poor freezing smokers suffering for a fag outside in this weather, whenever I see them I feel pity for them and ever so pleased for me!

Hi Lousca

You sound really really positive dead pleased for you , you have done brilliant keep it going nothing wrong with marmite crave away

[nsd_user663_3728]

Hi Lousca

5 weeks that's great Big Hug coming your way

I#, so pleased that you're already feeling the benefits of not smoking and there are loads more still to come

Love

Marg

[nsd_user663_6669]

Thanks you two.

I won't be on now before christmas so best wishes to all for magical christmas and smoke free festivities!

[nsd_user663_5920]

Went for a walk last week and couldn't believe how easy it was to walk up hills, it was a pleasure..so easy I started running up one...it felt fab!

How lovely and spontaneous and what a great way to discover such an improvement in your lungs.

Congratulations on your 5 weeks of being smokefree, brilliant.

I love marmite and it's a great winter food.

All the best to you for continued smokefreedom

Pol

[nsd_user663_5028]

Thanks you two.

I won't be on now before christmas so best wishes to all for magical christmas and smoke free festivities!

hey

Have wonderful Christmas to you and yours

[nsd_user663_6412]

wtg L.....yes things taste sooo good....almost too good, but yeah we

have to tackle that as well after xmas....

keep it up