I have been browsing here and have decided to join as it looks a good place for support!!
I am on day 2 now and am on the 21mg patches. Day one was fine, but day 2 has been worse for me with the cravings coming more often and like waves building up! I have found it really hard today, and am dreading the morning tomorrow. Anyone got any advice for the morning please and has anyone tried the 4mg gum?