Day 4 for me and doing okay so far. Yesterday was the worst yet in terms of the cravings but I managed to get through it thanks to a combination of will power, Nicorette gum and Chupa Chups lollies!
Feeling much better today. Have vowed to say away from the pub/alcohol certainly this weekend until I feel more confident about saying 'no'.
Am off walking up to the lovely Northumbrian coast tomorrow to fill my lungs with more fresh air. So far, so good.