Hi all fellow day 3 people and those I hav meet in last week. Dee, Stomper,Maragret+++++++ others
today has been hard.had a lie in, helped as that was a few hours not thinking about cigs, but it was hell once I got up.. the first hour all i could do was think about a fag espcially after eating. anyway got through it. didnt stop for 6 hours solid washing soft furnishings and cleaning. almost 6 wine open cats sorted and on settee...feeling good. oh and Daisey May on my knee how can I smoke with her demanding stroks
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101009 2 pm god never slept tht long. stayed in bed till 11. felt sorry for cats so got up to feed them, then was like a mad man. I had to clean and wash to get rid of the nasty smell of smoke. opps just had a crave.......
yes sleep is good.I am shattered so fingers crossed bed time soon.. if my wireless was working I cud watch TV in bed as I am now a "Non smoker""
Well in my defense, I went to bed at 4.30AM yesterday. friday nights are always tough as my friends come around and smoke all night!! but did well yesterday with just a few mild cravings that I decided not to dwell on so they went away!
My hubby gets up earlier so he feeds the cat!! so I can be guilt free. I am a very heavy sleeper and it's worse when I stop smoking. I seem to be so tired all the time?!
could kill a cig right now......ur doing well with others in house smokin...I did it years ago when I lived with a mate.... we oth stoped at same time but she started after 4 weeks.... I managed 7 months waas hard.
cant u ask ur friends not come round till ur under control?
Hope the crave past now. Sorry I wasn't around but went to have some dinner.
As for my friends, I prefer to have them around than not and they're are heavy smokers so would get quite nervy if they couldn't smoke but if I ask for one they refuse me!! They are really supportive and really want me to stop so it's cool!!
Dear Tigger, I am proud of the way you dusted yourself off and got right back in there. This time you will know what to expect and how to deal with it. Keep on adding days to the quit and you will achieve something really special. Take care and stay in touch.
well its halfway through day 4. sat watching x factor from last night. and yes DM on my knee, its as though she knows I am stopping. house smells so much better now everything is washed.... what can I do to keep busy ..... I am half way though a NVQ4 in management but cant be bothered.... hows everyone else doing on here
been a long day I really need a cig but wont give in.. It feels like a part of my life is missing. I just keep thinking of all the positive of not smoking.. well done a week on Tuesday for you.
If I had not slipped up tomorow morn would be my 7 day.. alas I have to wait till thursday.....
well i wont be smoking thats for sure.....the first week is hell week why spoil that with a stupid little thing in my mouth feeling stronger by the day but its so hard.
wish it was 9 at night and bed time the longest day ever. last week was hard in work Mon to wed such long days, was on training thurs fri so that was a lot easier.
this week mon to wed is pretty busy so hope it passes quick
Well done on Day 3, its almost done too... so soon you'll be on day 4... hoorah!!
I find my animals quite reassuring too... i have 1 Dog and 1 Cat, a plathora of fish.. and the OH too. My doggie has been quite lovely in sitting with me when moods are low.. they're invaluable my little furry children, and its good that they are now not smoking with me when i did. They have no choice, and so my choice is for them too.
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