cant believe im into my 2nd week,so pleased week one is over with
got a really sore throat and tiny mouth ulcers ,plus a cough but know it will get better soon,,it wont kill me as much as smoking would,,
ive been putting a fiver a day in a jar ,thats what i would have spent on the ciggis its good seeing the money mounting up,,but biggest reason i need to stop is cos of health
good luck everyone
xxxx
Awesome Job well done you, Keep up the good work 
Wow - you are on your 2nd week already. It really will start to get easier and easier, I bet it's great to see how much money is building up.
But you are right, it isn't just the money - there is so many more benefits to quitting smoking. The best of all is being in control!
Keep it up - stick with it!
thankyou both of you..yes does feel good seeing the money grow too aswell as knowing my health will be better,,ive not worn patches for 2 days ,not sure if they were helping or not but dont feel any different without them,, but cant do without my inhalotor thingy,,dont think id have managed to last without a ciggi if i didnt have it,,ive named it my givup,,lol ill prob be addicted to that forever now,,but at least its cheaper and healthier
watched my mum die aged 52 when i was only 19 all through smoking so now im getting older i dont want my daughter/grandaughter to watch the same happen to me,,
xxxx
Hi Marie 
Great well done you getting through the first week keep going
Sorry you have a sore throat, mouth ulcers and a cough but as you say they'll all pass and are normal for lots of us
Love
Marg
Well done quitter!
Today is my 12th day!! Feeling good....no cravings....except for food...dammit! Par for the course i suppose. :rolleyes:
Actually looking forward to the tighter ( very clean smelling ) clothes.
Cigs are evil.
thanks marg
and well done to you too gooselips
we just been to find out what sex my daughters baby is
and its a girl due march so ill have 2 little grandaughters soon
deffinatly worth giving smoking up for
xxx
