No Smoking Day
2,846 members31,488 posts

Not sure where I belong

I quit on 21st October, So I suppose I've been quit 2 weeks but i'm in my third week??

Anyway I decided I'd had enough again (thats another story I seem to be an eternal quitter) and quit last month. I'm using a bit or NRT (lozenges) which seem to be doing the trick.

I'm enjoying smelling good again and seem to be applying more and more aftershave as my sense of smell comes back to life.

1 day at a time

6 Replies

Hi Wheretheresawilltheresaway :)

Well done 2 weeks done amd dusted it really doesn't matter where you post but if you want to keep it right for you it should be week 3 OK

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here

are 2 I found very good to start you off and

Read,read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quitting

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK




You go where ever you want my love! I'm always confused which suite I should be in.:D

Just to say welcome and well done on your quit so far


You can be where you want to be but I'd say you moved into week 3 on 4th November.

Good luck and your right where there's a will there's a way!


Thanks all,

I've got plenty of Will just need to find my way now!!!! :)


Hi there

(you've got a looooooong screen name;))

All the best in 'week 3'. I found during that time things became a lot easier or less harder depending on your outlook.

You mention using a bit of NRT (lozenges). I think that is what my NHS smoke nurse gave me today. Not a whole dispenser, but just one lozenge. I was on patches but didn't' like the thought of nicotine being in my system any longer. So stopped using them end of last week. The smokey nurse was a little concerned about that so gave me just the one lozenge to try tonight and if it helps, then she can give me the usual amnt in a dispenser. How are you finding them?

I may take her up on the offer as it could be handy as a safety net.



You are here and that is all that matters....

Welcome and well done...



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