My last day of week 3 was a tough one, but went to the hot springs for a relaxing afternoon. I could swim with ALOT more ease. The difference was noticed immediatly and amazed me. Made it all worth while. Now onto week 4, and working toward a month smoke free.
had tough day, but had encouraging results - No Smoking Day
had tough day, but had encouraging results
Written by
nsd_user663_5882
To view profiles and participate in discussions please or .
3 Replies
•
Hi Elisabeth
Well dome 3 weeks done and dusted is great sorry your last gay there was a tough one but pleased that you found swimming easier
Keep it going
Love
Marg xx
well done. Its a good milestone to pass. I found the lung thing was an amazing boost to my resolve!
Not what you're looking for?
You may also like...
Day 20 -been abit tough
chance at hanging onto the idea of smoking? like 'its better than a fag and you get to smoke kind...
Tough day
I'm just into week 3, day 15 for me.
I woke up this morning with a tight chest, and really not...
Day 9 & in desperate need of some encouragement!!!
as alcohol and smoking goes hand in hand for me! And pretty much all my friends smoke. Help how am I
A Really encouraging day
I feeling.
I havent been into work for a while and I gave up smoking as soon as I came out of...
Tough day out of the blue
come down with one of those \\"man flu\\" colds this week, and it's managed to light one of the...