didnt get much sleep lastnight, it must me the champix...
been up since 3:30 but im supprisingly awake.
had a headache since i got up but that will go eventually...
gonna go and wake my wife and kids up because its my oldest sons 6th birthday today!!!
i'll let you know how the day goes as and when i can..
Just keep yourself busy and have fun with the birthday. Make it your sons day and put the cravings on the side. Have a great day. 6 is a great age for boys so enjoy it. At that age your a super hero to your son.
it was a long day, i was at work and have had the urge to smoke all day... but there was no way i was giving in to it. it didnt help that i ended up in the office all afternoon sorting paperwork:mad::mad:
still, gonna chill out a bit now so chat to you all later:D
awwww bloody horrible when its like that. I bet theres quite a number of us on here that have been through the lack of sleep thing and then the bad day following it up. Not nice when your in the thick of it, and you really do just have to ride it out.
I hope your sleep normalises tonight, i really do. It was sleep issues that brought me to this forum, and i'm sure glad i googled it now.
fingers crossed you are sleeping soundly tonight and wake up feeling rested in the mornin 
good luck. i know its tough, but just get to bed time then get yer head down.
j
cheers jase, i think when i get i my bed tonight it won't take long to drift away into a good sleep. it was a pretty bad day and i could of easily lit up but that is not going to happen. i think i'm going to declare it bed time about now......
see you tomorrow..
Hey Werzel how are you doing my love??
I am tending to wake up at 4.30am full of the joys, I tend to fall back to sleep around 5.30am then the bloody alarm goes off at 6am!!! However I do sleep very well until then.
Sorry you have had a bad day and I hope it's a lot better for you and all of us tomorrow. It will be worth it
Day 5 and still alive
This is to easy this time day 5
