I'm pleased to say that all is going well. I'm now at the stage where I have to check how many days its been, which is great! Its day 21 by the way!
I am finding that I'm getting through days at a time without even thinking about smoking. I am encountering new situations which I have not been in as a non-smoker but am dealing with them ok, thinking about why I'm doing this and getting through them.
All is good and long may it continue. I'll be honest and say I'm amazed that it hasn't been more difficult (there have been plenty of wobbles but in general it has been ok) but I really do believe that when you want to quit, you can.
Hope everyone else getting on ok?