Am having a tough time - help

[nsd_user663_4140]

Im having a really really strong urge to buy some fags. Av just had a row with the boyfriend and feeling kind of low. Someone convince me please that getting a packet of fags will only make me feel worse !!!!

TRYING TO STAY STRONG

EBT GIRL

[Deke 9 Years Smoke Free]

Having a row ain't good, for sure, But...If you go buy cigs now, then next time you quit what will you do if you have a row after that? Buy more??!!

You've just about got through the worst part. Don't let the nic:eek:demon win. Who wants to go back through Days 1 and 2 again!

Keep strong and then not only will you stay quit but it will be another thing that you've beaten WITHOUT leaning on a deathstick.

Deke

[nsd_user663_4026]

I agree.

Try not to rise to it or give in. And the more you think you want one..... Its not worth it. It will pass. Make this time the time you beat it xx

[nsd_user663_1733]

Come on now hun. just dont keep putting yourself though week one keep your self focused. You will be friends with your BF soon and be so proud you stayed strong honest it will not help one little bit. You know that in your heart.xxxxxxxxxxxxxxx

[nsd_user663_3728]

Hi E B T Girl

NO You do not want or need that fag end of story OK

You've been around here long enough to know that a fag or 20 will solve nothing ever

So you've had a row with the B F but will smoking help make up for it NO

Maybe this is exactly what he wants for you to fail but only you knows if this could be the case

But Please don't let him win if it is and more importantly don't let those sneaky little B.........d Nico :eek: Demons win again

Deep down you know why you want to smoke well defy them, tell them to get st.........d this time you're saying no and Mean it OK

Do you really want to do days 1, 2/3 again no of course you don't

So you know what to do now don't you

Love

Marg xxxxxxx

[nsd_user663_4140]

Thanks all

All

I didnt get any but scared myself as i got so close to it !!! I had a cry instead and am now going for a lie down cos i have drained myself. In an hour i will be so glad i took every ones advice. Thank you all.... you have saved me.

TRYING TO STAY STRONG LIKE THE ENGLISH BULL TERRIER

EBT GIRL

[nsd_user663_1733]

Good for you hunnie you will be so pleased with your self later. You know this is the worse week mate get through what ever it takes its so worth it. Give yourself a nice little treat for being sutch a good girl today.xxxxxxxxxxx

[nsd_user663_4421]

AWWW well done sweet xx Have a cry... have a shout... SCREAM AT THE TOP OF YOUR LUNGS if you have to... cos none of them will kill you

[Deke 9 Years Smoke Free]

Good stuff EBTG,

And as I see it YOU saved yourself. At the end of the day everyone else can provide as much support as you like but you have to do the hard yards - AND YOU DID Proud of you. Keep it going.

Deke

[nsd_user663_3728]

Hi E B T Girl

I am so pleased you didn't give in WAHEY way to go

Bet you felt better for that cry and you'll be so pleased with yourself when you get up again for not caving in

But although we can all help and advice you. You alone fought it off and WON Big Hug and a pat on the back

Love

Marg xxxxxxxx

[nsd_user663_4140]

I got through it - thanks to all

OMG i am so glad i didnt cave in... thanks all. Im back, Im still not smoking and i wont ever be again.. cos im gonna do it this time.

STAYING STRONG LIKE THE ENGLISH BULL TERRIER

EBT GIRL

[nsd_user663_4421]

OMG i am so glad i didnt cave in... thanks all. Im back, Im still not smoking and i wont ever be again.. cos im gonna do it this time.

STAYING STRONG LIKE THE ENGLISH BULL TERRIER

EBT GIRL

NOW THAT SOUNDS MORE LIKE IT :D sooooo chuffed for ya xxx and 3rd day is a bitch!! but you be an even bigger bitch back!!