25 Days Today

I am into my 25TH day, not having a real hard time except at night I get a craving to just go out and buy a pack of smokes, last only a short time than I am alright.

I am on the last 3 weeks of Champix, what will happen when I finnish Champix and I still have these cravings.

Other then that I feel great, sleep better, breath better, smell better.

Thanks to these forums for all the great messages of hope.


7 Replies

  • Welcome And well done on your 3 week quit. Dont really know much about champix but there is a lot of members here on them. im sure they will come along and give some advice. look forward to getting to know you. Linda.xxxx

  • Hi there and welcome.

    1st off congrats on the 25 days quit, I didn't use champix, but you are passed the physical stage of nicotine withdrawal, so its got to be psychological! I'm guessing that evenings were when you would "enjoy" a smoke.

    The fact that its a trigger point means that for whatever reason you have a strong association that needs breaking. The only way to break it is practice so the more times you don't act on the desire the easier it will become to ignore it and eventually it won't happen at all. We all spent a long time smoking and need to practice being a non smoker, as they say practice makes perfect.

    All the best.


  • Welcome gslmech! Great job on 25 days. Great achievement!! You need to join our February club...... we don't quite have on yet but it is in the making :)

    Like Nic said.... the physical cravings slowly fade after 2-3 weeks.... after that the mind games start and nicodemon CAN be persistant so watch out and be prepared! Good luck to you and we'll see you around :D

  • Hi GslMech :D

    Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and also you will be much healthier and that has to be good

    I also quit with the aid of Champix and had no problems and in fact stopped taking them after 8 weeks Well done on 25 days you are doing great

    You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

    Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

    Best Wishes


  • I agree!! Thats the sum of my wiseness this afternoon. I need chocolate. And a nice cup of tea. Good quit!! xx

  • Into day 30 and still hanging in there, craving are not sudsiding at all, I believe it is all mind games now. I have to beat it this time.

    Some days I have no problems at all, never even think about smoking.

    To-day it is like all the time.


  • Hi gslmech :D

    Day 30 that's great well done sorry the cravings are not subsiding for you at the moment but like you think it is probably mind games now



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