Morning everyone. EBT Girl and Lilbear are on day one today as quit smoking buddies. Looking for help and inspiration from all our QUIT SMOKING buddies
Englishbullterriergirl and lilbear - No Smoking Day
Englishbullterriergirl and lilbear
heya guys,
well done for taking the first step - u can totally do it. That's me on day 3 now and doing great.
You can do it and post often
All the best to both of you on your second day tomorrow. I'm only two weeks tomorrow, but I can't think of one good reason why I SHOULD smoke again, I've got to the stage now where I don't need to or want to (hope it lasts). Had a few bad days, but, without a smoke, even the bad days are good. Feel a song coming on so I'm off. David.
Morning everyone. EBT Girl and Lilbear are on day one today as quit smoking buddies. Looking for help and inspiration from all our QUIT SMOKING buddies
Good one EBT Girl.
Take it all step by step and you'll get through. Snackin' on fruit and sippin' water may help when you get craves. If you feel things getting out of shape rather than explode in the real world come here and read, post, rant.
Rinse and repeat
Cav
Hi E B T Girl & Lilbear
Well done so glad you are both back being quit buddies should help you both I know I have told you both before but Read,read and then read some more and as Cav say's if it starts to go pear shaped come on here for a further read, rant,post whatever it takes we are all here for you
Love Margxx
Hi David and Phil
Well done both of you doing great and both sound very upbeat this morning
so Phil I take it that last night passed of with no problems for you
Love Margxx
Hi EBT girl and LilBear,
It's great you are there to support each other,you will do it this time.
Hi Englishbullterriergirl and lilbear,
Well done both of you on the first steps of a healthy life.
As one of the greatest men on TV once said:
" Can we fix it, yes we can "
Eileen
xx
well EBt and bear well done on your quit;as quit buddies,you can be of great help to each other,,
david and phil ,you are both doing so well,,so you all be very strong,and above all keep the faith tony,,O and keep:D:D
Hope you guys are going strong and feeling good!!! Take lots of deep breaths!! It can really take the edge off! We're all thinking of you hoping you make it through the day smiling! :)
day 1
Morning everyone. EBT Girl and Lilbear are on day one today as quit smoking buddies. Looking for help and inspiration from all our QUIT SMOKING buddies
Thankyou everyone for your support it gives a lift to know everyone there for us both. My day gone well keeping myself occupied but i think ebt is struggling abit tonite though everyone stepped in offering there support and as i said thankyou to you all xx
Morning everyone. EBT Girl and Lilbear are on day one today as quit smoking buddies. Looking for help and inspiration from all our QUIT SMOKING buddies
hi im new to this so please bear with me,my quitting date is in the morning 9/3/09 gonna have my last ciggie tonight,ive never heard of this forum before,so im looking for lots of help,as i think it will help me talking to people who know what i am going through,sorry to ramble on a bit
Well done and keep going, you can both do it!!!!