climbin the walls today lol. my lad is doing my head in nagging about me stopping smoking like hello im on day 4 i dont smoke anymore cold turkey probs aint a gud idea im really stressy will just keep away from everyone today i think lol. advice seriously needed today any tips please let me know :confused:
arghhhhhhhhhhh: climbin the walls today lol... - No Smoking Day
arghhhhhhhhhhh
hey suzy,
i kno wot u mean! iv been realy bad some days, but when i feel like exploding, i just get out of the house, go 4 a drive or a walk and hav a nicorette!!
Don't have a fag, coz u will just start again!!
U can do it!!
Try to rise above it, and know that you are succeeding. Take comfort for the satisfaction that you are beating the cravings and soon they will pass.
Remind anyone that gets in your way that its in their own interests to keep their head down.
Stay strong!
Shout and scream if you need to, but don't give in.
Cheers
Nic
hanging in there!!!
hi thanks for the comments, ive popped to c a mate who has quit with me told her abot the problems with the patches she had a spare inhalator and some nicotine cartridges she has gave me a few just incase i get to tempted. ive not give in yet thou but it helps nowin ive got a substitute just in case.
Suzy:
What you must think is YOU ARE NOT GIVING ANYTHING UP!!!!!!
Do try and read Allen Carr and all the recommended reading threads.
Honestly it DDOEEESSS get easier
Keep at it kiddo....................