Day 4, and I'm doing well!!

[nsd_user663_3465]

Hi guys,

I'm half way through day 4, and I feel great. Yesterday I went for a 4 hour walk with my dog. It was great, even though I was knackered when I got back, I felt great!!

Since I stopped on monday, I have only had about 5-7 nicorettes, which I am very proud about. I have been tricking the mind to think the a piece of Extra is the same as the nicorette, and I think it is kinda working. Only had one nicorette today, but I got a busy day ahead of me, so maybe I should take another.

I have phoned up the smoke-line so many times since monday - but it is nice to know that I can talk 2 someone who relates 2 my problems!!

[nsd_user663_2783]

Hi guys,

I'm half way through day 4, and I feel great. Yesterday I went for a 4 hour walk with my dog. It was great, even though I was knackered when I got back, I felt great!!

Since I stopped on monday, I have only had about 5-7 nicorettes, which I am very proud about. I have been tricking the mind to think the a piece of Extra is the same as the nicorette, and I think it is kinda working. Only had one nicorette today, but I got a busy day ahead of me, so maybe I should take another.

I have phoned up the smoke-line so many times since monday - but it is nice to know that I can talk 2 someone who relates 2 my problems!!

Well done Phillip, keep on going. It doesn't matter how many times you ring them or come on here that is what they and we are here for to support you in your quit and help you through the not so good times of it.

Well done.

[PrudencePotts]

Well done Phillip!!

You've got the right attitude to make it work for you. Just stay positive and before you know it, you'll have done a week