Hi guys, i`m doing okay still not had a fag, I was so so close yesterday however, but I survived...
I was at work 17.00 hometime, I said to a work pal how much I really fancied a fag, I mean I just wanted to see what I was missing I guess, maybe a short crave but I really wanted a fag. Usually she kept her cigs in her bag but today they were out in her car, she waved here car keys at me & I denied the effort.
If a cig was in her bag I would of accepted.
Later that night I dreamt about a cigarette, the first time ever if my memory serves! It was very surreal, I finished the cig in my dream & not only did I feel guilt after but it tasted disgusting also, then I woke up & I was shocked at the experience.
I mean, the strongest crave I have experienced a few hours earlier, and then, a real strong objection coming somehow from my brain that night.
It just proves, I am now even stronger against the temptation, the key is to take each day, one step at a time, somehow I got past home time yesterday, & today I feel great.
Stick with it!