Angel is here

[nsd_user663_2913]

i have had a six month quit and then a three month quit, so now i am on day 5 of a new quit. hopefully this will be my last.

i am useing inhalator.

[nsd_user663_3282]

5 days is fantastic news :cool:

Have you found that your previous 2 quits have helped you cope with the last few days?

Soon be 1 week

C

[nsd_user663_2913]

Yes as i only smoked for one day after quitting for three months and started a new quit again the next day. Feels as though i am flying through this quit.

[nsd_user663_3282]

Yes as i only smoked for one day after quitting for three months and started a new quit again the next day. Feels as though i am flying through this quit.

How long...I mean was it just a blip or something? Plenty folk have blipped before and continued.

I'm not sure what the rules of blipping are...or even if they exist. :confused:

[nsd_user663_2913]

i only blipped for one day but felt i had to restart my quit, to be true to myself.

thanks all. nice to be here. xx

[nsd_user663_2913]

thank you sweetbonny.

[nsd_user663_2497]

Hi Angel and welcome!

Like many of us you've had both big and small quits, but are back on the long road. Dont worry, as long as there are plenty of us on it it'll be okay

Stay focused and strong.

[nsd_user663_2913]

Hi Angel and welcome!

Like many of us you've had both big and small quits, but are back on the long road. Dont worry, as long as there are plenty of us on it it'll be okay

Stay focused and strong.

Thank you. i hope your quit is going well.

[nsd_user663_2931]

yep, always nice to put a face to the name :)

[nsd_user663_2913]

Day six today wishing i had a pack of cigs now, feeling pretty nangy, anger just building up, the dog has chewed my rug i only bought it three weeks ago.:mad:

if i smoke now i dont think i will ever pack in.

Yes i am angry at big cat as i have never been to gumtree,

yes i do post on another no smoking site,

but should that be up to me?

or am i not allowed to post on both and get as much help as i can to stop smoking?

I am only here and there to get help and to help other quitters.

oh i do need to calm down,

i am not going to smoke today

i am not going to smoke today

i am not going to smoke today

if i say it enough i may start to believe it.

so i have to believe i can stay away from nic today.

[nsd_user663_3021]

Day six today wishing i had a pack of cigs now, feeling pretty nangy, anger just building up, the dog has chewed my rug i only bought it three weeks ago.:mad:

if i smoke now i dont think i will ever pack in.

Yes i am angry at big cat as i have never been to gumtree,

yes i do post on another no smoking site,

but should that be up to me?

or am i not allowed to post on both and get as much help as i can to stop smoking?

I am only here and there to get help and to help other quitters.

oh i do need to calm down,

i am not going to smoke today

i am not going to smoke today

i am not going to smoke today

if i say it enough i may start to believe it.

so i have to believe i can stay away from nic today.

Sorry Angel, I do not wish to make you angry

Please dont smoke today or any other day.

Good luck

Bestest regards

FBC

[nsd_user663_2913]

Thank you Big cat, i have not smoked, i cant go back to smoking.

one day blip nearly got me back to smoking full time.

That is why i am back to day 6 now.

[nsd_user663_1733]

Come on angel

You stick with it girl you are almost one week you know you will feel better tomorrow. Pleaseeeeeeeeeeeee dont give in off to work soon speak later. Linda xxxxx

[nsd_user663_2913]

Thanks Linda i am past wanting a smoke. thanks luvie xx

[nsd_user663_2913]

Thanks callumsnana, so glad it passed when it did, as i was off out and had to go past loads of shops.eek!:eek:

Well here is hopeing day 7 is better.

[nsd_user663_2913]

hi waccybaccy, yes it is suppost to get easier, think i am just to stressed to think like that though. It will pass i know. i have managed before.

But it seams like i get so far then cigs have a strange draw to them, they smell so good and sweet. But other days i smell them and cant stand the smell.

i think i will have to walk around with vick stuffed up my noise.

[nsd_user663_3246]

Angel

Hope all is going well, Is it 7 days today?? If so great to have that full week under your belt!

I still like the smell of fresh smoke even today - unfortunately it never did smell revolting to me. BUT, I can smell and hate the smell of stale smoke - repulsive.

[nsd_user663_2913]

Thanks flying visit, yes it is day 7 now, must admit it is hard not to smoke.

Been pretty busy daughter joined girl guides so i have been to meetings with her

and been to summer fair today.

Walking day next sunday, i love the brass bands, i used to play bass but its to heavy now to carry around.

looking forward to getting out more.

[nsd_user663_3299]

Hi Angel, It's good being able to read about other people's progress - we quit on the same day - it's my day 7 too but unfortunately I had a blip this morning

[nsd_user663_2913]

we all have to put blips behind us and put our best foot forward and carry on with our quits. or we will be smoking again in no time.

[nsd_user663_3299]

I think maybe I'm putting too much emphasis on how many days I've gone without smoking and I'm feeling under a bit of pressure (from the nicodemon) now I've slipped up.

Today I feel stressed and anxious. It's a horrible feeling. I can feel frustration, anger and impatience building up...all due to my own stupid action of lighting up :mad:

I MUST KEEP POSITIVE

Maybe I will try telling myself "I've stopped, it doesn't matter how many days - it's another day and I'm still stopped"

[nsd_user663_2913]

Just keep saying i am not going to smoke this hour, then slowly the hours dont feel quite as bad.

it wll get easier as time passes,

you may find after today wont be quite as bad.

well hopefully

[nsd_user663_3299]

Yes, every hour is an achievement, a success and a step closer to being smoke free.

I've got my evening planned: Soak in a bubble bath and RELAX, read a book, listen to my Paul McKenna CD and an early night (the more hours I'm asleep the less I can be tempted!)

[nsd_user663_2913]

sounds good think i will have a bubble bath and a long soak.

weve got church tomorrow, so i will see you tomorrow. Happy quitting.