nightmare day 3: This is actually 3 days now... - No Smoking Day

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nightmare day 3

nsd_user663_2904 profile image
13 Replies

This is actually 3 days now i thought it was my 4th.

Is everyone else really struggling with this day?

Kaz

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nsd_user663_2904
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13 Replies
nsd_user663_2325 profile image
nsd_user663_2325

Hi Kazza, your not on your own. Stuggling every day, not even sure what day this is anymore. :confused:

Read the posts though from Team 428. they will show you their is light at the end of the tunnel. Think they are in the 2 week thread. ;)

nsd_user663_2892 profile image
nsd_user663_2892

Hey Kaz,

Stick in there - I survived Day3 yesterday - and boy, am I glad :D

I just keep thinking how bad I would be feeling today if I had given in :eek:

Instead, I am now on Day 4, Day 3 is behind me, and I am feeling GREAT.

If I can do it (I'm one of those serial quitters ;)) - SO CAN YOU! :)

PS/ Amend that - I WAS one of those serial quitters, this time it's for good!

nsd_user663_2904 profile image
nsd_user663_2904

hiya, well not cold turkey i get acupunture due to PMS but she gave me it monday there for smoking so i have this thing in my erar i press but to b honest i wouldnt know if it actually works. I had patches from a while back and have put one on everyday to try and keep the edge of it. Just feel really wound up today for some reason. But i have found this forum and its gr8 others are4 ging through the same so this i guess is keeping me going. How is it going for you?

nsd_user663_2904 profile image
nsd_user663_2904

Stick in there - I survived Day3 yesterday - and boy, am I glad :D

I just keep thinking how bad I would be feeling today if I had given in :eek:

Instead, I am now on Day 4, Day 3 is behind me, and I am feeling GREAT.

If I can do it (I'm one of those serial quitters ;)) - SO CAN YOU! :)

PS/ Amend that - I WAS one of those serial quitters, this time it's for good

Hey thats excellent, Well done!! Ill b in touch

Kaz

nsd_user663_2904 profile image
nsd_user663_2904

oh to message before this. I done the quote thing wrong huh. Och well lol

Kaz

nsd_user663_2866 profile image
nsd_user663_2866

keep going it does get better take it one day at a time

nsd_user663_2136 profile image
nsd_user663_2136

Day 3 huh?! Yeah.. it's notorious but it lasts 24 hrs of which quite a few will be slept, just like all the other days and then it's Down Hill! So hang on tight for this bit of the white knuckle ride - it'll be over before you know it! Good luck.:)

nsd_user663_2743 profile image
nsd_user663_2743

how you doing?

dreaded day 3 hasnt got long left, tomorrow will be so much better!

have a lovely hot soak in a bath full of smellies tonight :)

keep strong :)

nsd_user663_2904 profile image
nsd_user663_2904

yip i seem to have settled. Hmmm does anyone else keep treating themselves to chinese or that? The first day i thought ok treat but im on my 3rd and have just foned for chinese lol. Is their Quit eating forums lol.

Anymore day 3s out there?

Kaz

nsd_user663_3055 profile image
nsd_user663_3055

Day 3 for me too

Hello there,

Well I have just read your posting and it's give me inspiration to know that I am not alone!

Since quitting on Monday night I had not had one good nights sleep and I wake up every day feeling sick and light headed:(

These feelings to pass though during the course of the day and I am trying to remain positive focusing on the day ahead of me!

If I can do it you can too.

Caroline

nsd_user663_3003 profile image
nsd_user663_3003

i feel the same

HI

i wanted to smoke so badly today. my head hure. and i saw my work-mate

outside smokeing. then i said to myself. you come this far. now you have got

to see this out... and with all your help and the team we will do it mate.

im finding it really hard. but i will make it to day 4. so will you.

the very best to you all...

Alan :(

nickywalton profile image
nickywalton

hello everyone,

just been reading various threads, notice loads people having trouble sleeping - I've been using herbal sleeping tablets (Nytol) and sleeping well:D

days are horrendous, but at least sleeping..

hope this helps..

nicky

nsd_user663_3079 profile image
nsd_user663_3079

Well done Kazza, just think you will never have to do day 3 again!!!

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