The cravings havent been as bad today, managed to get a good sleep last night too.
Yesterday was pretty horrific though, i'm so glad it's over.
I havent told many of my friends yet, many will receive a shock at the weekend! Quite frankly i'm dreading Friday. The weekends are going to be hard at first but my confidence hasnt shaken yet.
Come on Day 4! 
yahoooooooooooooooooooooo 3 days , i thought i was the only one ,,,,, i have still about 5 hours and ill finish my 3rd day ,,,,, i have allready wrote down my plans for the weekend ,,,,and i hope you do the same ,,, write down every scenario will happen to you at the weekend with your friends and think how will you act , sometmes friends are not supportive so beware .........anyway ill see you tomorrow at the 4th day forum
yahoooooooooooooooooooooo 3 days , i thought i was the only one ,,,,, i have still about 5 hours and ill finish my 3rd day ,,,,, i have allready wrote down my plans for the weekend ,,,,and i hope you do the same ,,, write down every scenario will happen to you at the weekend with your friends and think how will you act , sometmes friends are not supportive so beware .........anyway ill see you tomorrow at the 4th day forum
That's actually a very good point.
My new girlfriend dosent smoke so it'll be great being around her at the weekends. Plus, she is very helpful when it comes to helping me quit. At the same time, i've got to be around smokers at some stage to test my will power. A good few of my friends smoke and none of them have made a serious attempt at quitting so I don't think they'd understand.
Best to stay out of the grey area, at least until the weekend after I guess.
Hi captain,
Im on day 9 tomorrow(wed) and i went to the pub this past weekend which would have meant i was on day 5 and i even stood outside with the smokers and it never bothered me.But i wouldnt do it just to prove a point because you may cave in.
Best to give the pub a miss til you feel 100% sure.And im sure your new girlfriend will like that too
Anyway keep up the good work,Lisa xx
Day 3 that's a milestone, now you've passed the 72 hour marker it's all down hill until the weekend. Make it through to Monday and with the 7th day behind you it'll be all down hill for the rest of your life
