......a week ago I forgot to put my patch on, so I left it off when I realised I wasn't actually craving. Eventually I kept forgetting and it made me realise that for 2 days I hadn't worn a patch so I continued this way.
It's not a week later and still no patch, I feel a bit stressed some days but I'm so glad I'm finally off.
I could never start smoking again, cigarettes are too foreign to me now.
Written by
nsd_user663_1707
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