Hi guys, how are you all doing?
I'm just about hanging on in there - having a bit of a struggle. Although the urges/cravings are not as frequent they are still really strong. I have to admit tonight is the closest I have come so far to giving in :eek:
I am really bloated, and feel like I have gained weight, and it's only been a week! not very encouraging. Has anybody else experienced this?
Having an off day - hopefully things will seem brighter tomorrow