Hi guys, how are you all doing?
I'm just about hanging on in there - having a bit of a struggle. Although the urges/cravings are not as frequent they are still really strong. I have to admit tonight is the closest I have come so far to giving in :eek:
I am really bloated, and feel like I have gained weight, and it's only been a week! not very encouraging. Has anybody else experienced this?
Having an off day - hopefully things will seem brighter tomorrow
Zena xx
Things do get better
Hi Zina,
Well if you read my post from last night I was really feeling negative and about to give in but today has been really good.
You have bad days and good days but if you see it through then the feeling is really worth it. Just think about the morning. You have made it to the next day and it will get easier. Stick with it! It is worth it and you will get through it