Help.10 Weeks Nearly Done.: Hi Everyone I`ve... - No Smoking Day

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Help.10 Weeks Nearly Done.

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8 Replies

Hi Everyone

I`ve nearly done 10 weeks and went down to 7 mg patch last wednesday. On advice from smoking nurse ( suggest leaving patch on for days ) i put patch on wednesday. New patch thursday until saturday ,then patch saturday to tuesday.I haven`t had a patch on since tuesday but feel like having a fag.

As the patch only lasts 24 hrs , saturdays patch would have run out sunday. Does this mean i`m now nicotene free.Dont know if to put patch on or struggle on with no patch.

Also been feeling dizzy and heart races sometimes.Blood pressure is ok.

Any advice please

Barb x

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nsd_user663_1931
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8 Replies
nsd_user663_1704 profile image
nsd_user663_1704

That is the madest thing i have ever heard!!! leave patch on for days :confused:

Sorry i am no expert, 1 patch for 3 days = nrt day 1 and sticky plaster crap of nowt for 2?!

I would go a patch a day personaly! but the heart n dizzyness?

you have gone this far?! the patch isnt affecting you! the heart thing i can compare to my anxiety and dizzyness but i am no expert. tiredness tooo! new baby and all? hmm?

Second opinion in my eyes, 1 patch for days that sounds like utter 'bow larks' to me!!!

nsd_user663_1931 profile image
nsd_user663_1931

Buffy I will put patch on 2morrow. Could really have a fag now.

Have just put pic on of me and daughter.

Barb x

nsd_user663_1704 profile image
nsd_user663_1704

yay :D see the pic, Nice to meet you barb :D

again it is so nice to put the faces to names !!

Just don't worry too much, take on everything if need be!! just dont smoke!! :p

~Buffy x x

nsd_user663_1966 profile image
nsd_user663_1966

Hi Barb,

Surely there must have been some sort of mis-understanding?

Apart from the fact it must surely say somewhere in the instructions that come with the patches not to use them for longer a day, in most cases they'd fall off before then anyway.

Do you think maybe she was suggesting that you use one patch for a day - say on Saturday - then don't use another until Tuesday. That way you'd be using 1 patch every third day with two days nic free. Even then would still seem like odd advice.

Well done on the ten weeks anyhow. I'm in week 9 now and I so hope week ten is better cos I really have had a tough time this week - not with craving but with feeling very tense and angsty all the time, which is a horrible feeling. Can't wait to reach that calm still water beyond the storm.

Dicky

nsd_user663_1858 profile image
nsd_user663_1858

well done barb :D

you could try what i did try using a patch every other day, i think it gives your body more time to adjust.

1 patch only 24 hours. !!!!

when you are free of the patches you will still feel like having a fag this is normal as you are still taking nicotine using patches.

3-6 months with no patches you will feel great. :D

all the best

take care

Andy

quit 8 march :D

nsd_user663_1931 profile image
nsd_user663_1931

Hi Dicky , Boudee and Andy

What the smoking cessation woman said was that its all in the mind and i dont need the patch.

She suggested keeping patch on for 2 days , then 3 days and so on to prove i didnt need them.

I tried and was doing good but by yesterday i needed a patch.

So i am now back on a patch a day 7mg and no craves.

Thanks for everyones replys.

Barb x

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nsd_user663_1931

Ps

By the way Andy do they still have party in the park at Swindon?.

Haven`t been for a few years now.Used to stay in a b and b just around the corner from park.

nsd_user663_1858 profile image
nsd_user663_1858

I dont think they had one last year i beleive they have it in oxford now.

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