No Smoking Day

Day 16

Hello everybody

Good morning how is everybody doing looking forward to a nice weekend no work yeah.

I am on day 16 and doing great i can honestly say i dont miss smoking, i know i still have a long way to go but i just feel so much better in my self got my sense of smell back i am washing all my clothes as they stink of cigarettes, so i can make a fresh start, given the car an Ousting because i used to smoke in the car. I saw my gp yesterday and told her i was smokefree for 15 days she was delighted and i told her how helpful and supportive this forum has been so she made a note of www address for future reference for other patients, so she gave me perscription for another month of Champix and i have to go and see her again in a months time.

I was talking to a woman at work yesterday who i used to smoke with and i had to move away from because she stunk of cigarette smoke and that is the first time ive noticed the smell but i also then noticed that my clothes that i dont wear daily stank of tobacco hence i shall spent most of the weekend slaving over a machine,tumble drier and hot iron nice way to spend the weekend.

i hope everyone is doing well with their quit and i hope you have a nice weekend without to many visits from the nicotine demon. :D

8 Replies

Hi there

Good luck with ironing. Thats one job i hate.

It`s good to hear your doing so well. Keep up the good work.

Barb x


Had One Drag Made Me Feel Sick

Hi All

I have been smoke free for over 4 weeks now, but I must admit that I had a drag of a cigi today!!. It was as awful as I remember and did totally nothing for me, the taste was foul.

I do not feel guilty at all for having had a drag, and I am still smoke free and very proud of myself.

I have been using CHAMPIX for almost 6 weeks and swear by it.

Good luck to all

Thanks for your continued support

David x


>_< Oh david yuck lol!!!

They say the proof is in the pudding! now you know :D

Don't you wonder how you ever smoked them all the time?! gross!!!!

Well done keep it up ~Buffy xx



Hi Ya Buffy

I actually don't know how I smoked them all the time as they do taste vile.

Won't be trying it again and I only had one drag of my mates cigi!

Dvaid x


At least now you know how foul they are you wont be as tempted. You could use that memory when you feel the urge to smoke.

I am on day 15 today and am quite proud of myself as I didnt think I would make it this far, I have had some hairy moments but this forum has really helped, so here I am and I have moved up a room to visit all you hardned quitters.:) Heres to the start of week 3!



Hurts to think we all spent good hard cash for that foul taste...over and over again.....2 hours to day 17 yesssssss


Wooooop well done smokeless in canada !

Indeed what a waste of money!


Well done Andy, Joe and Charlene!

Well done everybody!!!:D

I have been quit for 2 Weeks, 1 Day, 8 hours, 51 minutes and 57 seconds (15 days). I have saved £28.43 by not smoking 230 cigarettes. I have saved 19 hours and 10 minutes of my life. My Quit Date: 01/07/2007 00:00


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