No Smoking Day

Thanks

I have been smoke free for 24 days. I was a 2 pack a day for 15 years kinda smoker. I have been meaning to post on here but for no good reason I have not :o . I have been on the patch and totally smoke free for 24 days. When I get cravings or tense I have been going online reading about the bad things smoking does and about the people that have quit. In the begining I found this site about day three and have been reading about geordie and following a bunch of others now like ron and everyone else. So I have realized that you all have been a big help and I wanted to say thank you. Good luck to all!

2 Replies
oldestnewest

Welcome to the forum

Hi Grinfire

nice to see someone else coming in ..... and straight in at 24 days. That's excellent news.

I'm on day 19 now and I feel great.

Did you go cold turkey or did you use NRTs?

Anyway, keep at it. Would imagine that people can learn a lot from your experience

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Nrt

I have been using The patch, The biggest part that helped was finally understanding that it is an addiction and I can't have even a puff! The second is needing to talk or read about it to get me thru it. :D

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