Hey everyone, i'm not sure if its frowned upon for a canadian to be on this site, but I like reading your forums more than the ones in my country. I am on day 3, which i'm treating like day one... fighting each day battle as I get to them, not using any nicotine replacement therapies. I would like to let you know that following some of the exploits of others on this site has helped me make the decision to never take another puff. Cheers, keep it up! We can do this.