Hi, this is my first post so I hope this is the right place to ask something like this.
I had a transplant almost 5 months ago and thought I would be super happy by now, especially after a year on dialysis. Instead I've been feeling quite sad and kind of like I'm in a rut. I'm a young college student and have always been athletic, so physically I've been recovering well but mentally and emotionally it's been so tough. I've tried getting professional help from therapists but that honestly hasn't worked. I just want to feel happy again, at least every once in awhile.
Any suggestions or advice for what I could do or what has helped other people that have gone through this would be very appreciated! Thank you so much in advance!