Phosphorus

[YollyD_NKF]

How can I manage my phosphorus levels?

[Hidden]

Phosphorus can be an issue for many. The biggest problem is that it is rarely listed on packaging labels. Another big problem is that we shouldn't eliminate all phosphorus as we do need a certain amount. Diets for kidney-friendly meals should be planned out for the individual so you might want to contact a Renal Dietitian in your area and make an appointment. Below I've listed some items that are high in phosphorus, but be careful about eliminating too much without professional guidance.

Cheese, milk, soymilk, eggnog, milkshakes, hot chocolate, pudding, custard/flan, ice cream, ice milk, sherbet, frozen yogurt, whole grains bread/cereals, baking soda/powder, pancakes, waffles, muffins, cake, cornbread, avocado, biscuits, beans and peas, corn tortilla, brown/wild rice and rice mixes, coconut nuts, nut butter, seeds, dried fruit, dark-colored sodas, beer chocolate, pizza (that one hurts), organ meats, and sardines/mackerel.

Good luck with your controlling phosphorus.

[Bet117]

Agreed. Some foods in moderation, some to be eliminated. I eat 1/2 cup of lite and fit yogurt ( 45 mg sodium whole cup) in the am for IBS. I eliminated milk in lieu of Coffeemate FF liquid as I read the label. I eat bread once or twice per week if that. I can't remember the last time that I had ice cream or pudding

I miss pizza but have learned to enjoy steamed veggies more.

I was told no red meat, cold cuts or high sodium foods as well.

I agree with Mr._Kidney about consulting with a dietician as they can best guide you and show you easy ways to measure and portion controls. A 3oz piece of chicken is the size of your palm. They are also trained to make suggestions which meet your individual needs.

Let us know how you make out. We are here and we care!

[TamekaS NKF Peer Mentor NKF Ambassador]

Read packages for different types of phosphorus. Watch what u eat. Take ur binders. That's pretty much the jist of it.

[Hidden in reply to TamekaS]

Good idea, however, not many labels list the phosphorus content of foods. In the USA the FDA does not require that to be listed. Some other issues are also not required in all cases but phosphorus is the big one that is absent.

[TamekaS NKF Peer Mentor NKF Ambassador in reply to Hidden]

U do have a point, but a lot of stuff does. Snacks and food I eat has it on there, v and if all else fails, take ur binders anyway as a precaution, with every meal and snack