Weight Loss NHS | HealthUnlocked
Weight Loss NHS
91,911 members • 48,811 posts
Is it normal to accumulate 22 kg in over 5 years time ? Slowly and steadily my weight crept up once I hit 48, I was 70 kg then, but now I am 90.5 kg. At 51 I...
Is it normal to accumulate 22 kg in over 5 years time ? Slowly and steadily my w...
7 days ago
LCHF question about cooking beef mince
I’ve always drained fat off beef mince when cooking for ragu or chilli etc. But under LCHF should I leave the fat in, and would that be yucky to eat?
I’ve always drained fat off beef mince when cooking for ragu or chilli etc. But ...
11 days ago
Giving in and giving up
Well, this is certainly not the first time I have come on here to get advice from all of you wonderful people who have struggled through the ups and downs of...
Well, this is certainly not the first time I have come on here to get advice fro...
Restart July 2019
a month ago
Low Carbing It!
Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thought I’d say hi - me and my husband are low carb dieting - so far we’ve both...
Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thou...
10 hours ago
Fell off wagon but have climbed back on
I haven't posted for ages so I thought I would do a catch up. My weight issues have always been there from tubby little kid to a morbidly obese adult. In my...
I haven't posted for ages so I thought I would do a catch up. My weight issues h...
Restart August 2019
5 days ago
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