Weight Loss Support | HealthUnlocked

Weight Loss Support

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The Spring Challenge - Thirty day challenge for Spring. Starting Monday 18th March 2024

Hello How do you fancy 30 days of goodness? What weight loss can be achieved i...
Hopalong1 profile image
Challenge Host

FIT IS FUN CLUB for w/b 26th February 3rd March (for exercise achieved 19th - 25th)

Welcome to another week to the Fit is Fun Club!!This thread will be open from Mo...
xx2000 profile image
3kg

i‘m done. I can‘t do this amymore

Don‘t comment about your products or paid advertisements, I just want ADVICE. W...
choccymilk profile image
2024 February

Lacking motivation

Good morning everyone. I haven’t been around here for a long time but have final...
SugarPopple profile image
Restart March 2024

Overeating in the evening

Hi, everyone. I think this is my first post here. I have been trying for a long ...
alina29 profile image
2024 February

back on it ….

so I’m back on Weight Watchers…3 weeks in… 8.5 lbs down … I like the tracking…& ...
Scw787 profile image
Restart Dec 2023

Weight loss injections

Hi Guys, Looking for some advice about weight loss injections as they seem to b...
solutionsNOTproblems profile image
2024 February

Diet ..

Hi team been on diet now 2 weeks been doing my steps every day..The question I h...
AJ3959 profile image
2024 March

Hi All, I go to the gym on x-trainer for 30 minute's highest level 25 burn it Say's 800 calories then go on sit down weights, lost 4kg mnths

Can't lose weight albeit I'm doing 30 minute's on x-trainer highest level 25 the...
ForestryPine6 profile image
Restart May 2023

My weight loss

HiAt one point I was 142kg, BMI 42, now 104kg BMI 30.7
Iro1 profile image
2024 February

Hi team

Would cooking with a air fryer help with calories counting, thinking of buying o...
AJ3959 profile image
2024 March

Feeling desperate!!

I dont really know what to say or were to start, I don't even think anyone can h...
Hidden profile image

Hi team

Not a good Saturday for me It was nice and sunny here in England and we had a dr...
AJ3959 profile image
2024 March

Steps 🏃‍♂️🏃‍♂️🏃‍♂️

My doctor tells me I'm borderline diabetic 2 and got high blood pressure and nee...
AJ3959 profile image
2024 March

obsessing over pounds

I am a stay at home mom of 3 kids. My youngest is 4 months old. I have lost the ...
SAHmama3 profile image
2024 March

Hi team

I've just got this for my meal but reading statistics on it doesn't read good or...
AJ3959 profile image
2024 March

Utterly confused.......

My BMI is 40, I have been doing the NHS Weight Management Second Nature programm...
ANewMe2022 profile image
7lbs

Weight 68.5kg

I need to loose at least 4lb.
Bluelady-sing profile image
Healthy BMI

How do you hold yourself accountable?

I'm on my weight loss journey and I'm struggling with almost everything, food ch...
Giggles40 profile image
Restart Feb 2024

Any Ex Slimming World members?

Are there any ex Slimming World members out there? I have been following Slimmi...
Wavey16 profile image
2024 March

Can’t post on ’fit is fun’

It seems we can’t post in fit is fun for the current week, is this a deliberate ...
Frenchfields profile image
2024 January

2year struggle bus

Hey everyone! I just found and joined this page. I am frustrated and do not know...
girlmom2010 profile image
2024 February

How to Lose weight without legs?

Hello everyone! My question is how to lose weight when you have damage knees fro...
Hi838 profile image

Return to get support with weight loss

I was doing very well but unfortunately started to eat unhealthy choices,sweet f...
Scrit1 profile image
Restart Feb 2024

Self sabotage

I had a good day yesterday, my husband went away for two weeks but I am fine on ...
Frenchfields profile image
2024 January

Help or advice or suggestions needed

I don't know what's wrong with me. Let me try to make it simple. I always want t...
Fahad1234 profile image
2024 February

PLEASE HELP. I‘m freaking out..

Everything about me: • Female • 23 y/o • height 1,65cm / 5‘4 foot • weight...
choccymilk profile image
2024 February

Spam PM - from Chimp258

Just received this pm from Chimp258 "Hey! I've seen you want to lose weight, I’...
Frenchfields profile image
2024 January

Knee Injury - Motivation!

The last six months have been a very wet, muddy Autumn and Winter, and my enthus...
DartmoorDumpling profile image
Restart Feb 2024

I'm worth investing in

Hello everyone, I'm back after a couple of years. I was active at the time. Than...
Annettenak profile image
2023 August
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About us

Welcome to the Weight Loss Support community.

We're a friendly group, determined to lose weight, healthily an...

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