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Carbohydrates & lchf posts

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Battling with self

Self discipline is what I need, but I like bread, and flour things. I so need s...

Carbohydrates

Can any of the members help me with carbs. What are the things to avoid. My doct...

Keto diet

I am in a pickle . Desperately need to lose 2 st . Guess I have veered towards K...

Effects Of Wheat and appetite stimulant on the human body

Hello Just joined and looking at eating healthy.. hAving read Wheat Belly I hav...

Dr. Michael Eades - 30 years of bad diet (pro LCHF)

Video re the ¿modern? agricultural (Carbohydrate) diet. Some of us have had a ba...

Carboloading

Yes - this is about as far as you could get from the aims and ambitions of membe...
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