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Weight Loss NHS
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Bumps along the road posts

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How to lose weight after having a baby

I'm new here and I'm struggling with losing weight. I've just recently had a bab...

What's Happening???

So, I'm a bit confused. Had been on a good program with steady loss of about 1....

New beginnings

Hello everyone been fairly busy having appointments at hospital. So at last I ha...

Falling behind.

Hi all, today I have missed my plan to stick to one meal a day. For lunch I had ...

YEARS OF WEIGHT LOSS STRUGGLES

For about 16 years now I have been struggling to lose weight. I am a typical yo-...

No weigh in page for 15 oct

once again I can not finf Tuesday weigh in for today

Loosing weight and ups and downs along the road

I am here more for suport in trying to lose weight. I am 31 I weight in 107 kgs ...

Do other people find it hard to lose weight on Weight Watchers?

Hi Lindyloo here again. I have re-commenced with WeightWatchers (2nd time this ...

¿Unexplained weight gain?

See this video by Dr Sten Ekberg. https://youtu.be/KaI1DGrmZTU

Crisis Point

Hi guys, I was here a week and then vanished - sorry about that. I had some hea...

Talk about a testing start to the week, can't do right for doing right it seems!!

Finally had my appointment with the Fracture Clinic, very efficient - I can hav...

Can't lose weight!

It's now been 6 weeks of absolutely no weight loss, no inches, no nothing and I ...

I need some motivation

Hi everyone, I am new here, I've been struggling with my weight as a teenager an...

How do I get through the rough parts of life without putting the weight on and coming to a complete stop?

Every year I manage to loose a good stone and a half but I always seem to hit a ...

I’m new

Starting diet today need to loose 3stones☹️

Still battling with health issues

Another year nearly done this will make me 59 next year I have just been diagnos...

Losing Weight Very Slowly? Please Feel Smugboots - You're Winning!!

This Postette is addressed to all those of you who sometimes feel that the whole...

Back on track

Hi, I’ve not been on this site for a while fell of the wagon with my weight loss...

weight loss looking for a way forward

I have been struggling to lose weight for so long and some times I lose a couple...

Habits

Hi all and hope you are having as good a week as I am-never looked forward to we...

Young at Heart

I recently moved to live in Cyprus. My first Wife sadly died. I am now Married t...

Slimming World

I'm joining slimming world this evening, however, I suffer from anxiety and depr...

disaster strikes

So iIve had a terrible 3 weeks food wise... not got back on track this whole mon...

Stalemate, advice please?

It's not that I'm feeling negative, I'm just stumped. I have been losing weight ...

20lb goal

Hi I'm 57 another Monday and another diet plan it's usually all over by Thursday...

Starting Afresh

Happy New Year everyone. I totally blew it last year and so am now starting all ...

Feeling Sluggish

Hi everyone! I've been losing weight since September this year and shockingly I ...

Oh no,not again!

Can’t believe ( Well I can really ) but I’ve eaten a hideous amount of food and ...

Desperate

Hi everyone, I've arrived here after many months of desperation in trying to sor...

First post - I'm ill

Hi everyone, I have been following the NHS weight loss guidance for 6 weeks now....
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