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Weight Loss NHS
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Bumps along the road posts

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Talk about a testing start to the week, can't do right for doing right it seems!!

Finally had my appointment with the Fracture Clinic, very efficient - I can hav...

Can't lose weight!

It's now been 6 weeks of absolutely no weight loss, no inches, no nothing and I ...

I need some motivation

Hi everyone, I am new here, I've been struggling with my weight as a teenager an...

How do I get through the rough parts of life without putting the weight on and coming to a complete stop?

Every year I manage to loose a good stone and a half but I always seem to hit a ...

I’m new

Starting diet today need to loose 3stones☹️

Still battling with health issues

Another year nearly done this will make me 59 next year I have just been diagnos...

Losing Weight Very Slowly? Please Feel Smugboots - You're Winning!!

This Postette is addressed to all those of you who sometimes feel that the whole...

Back on track

Hi, I’ve not been on this site for a while fell of the wagon with my weight loss...

weight loss looking for a way forward

I have been struggling to lose weight for so long and some times I lose a couple...

Habits

Hi all and hope you are having as good a week as I am-never looked forward to we...

Young at Heart

I recently moved to live in Cyprus. My first Wife sadly died. I am now Married t...

Slimming World

I'm joining slimming world this evening, however, I suffer from anxiety and depr...

disaster strikes

So iIve had a terrible 3 weeks food wise... not got back on track this whole mon...

Stalemate, advice please?

It's not that I'm feeling negative, I'm just stumped. I have been losing weight ...

20lb goal

Hi I'm 57 another Monday and another diet plan it's usually all over by Thursday...

Starting Afresh

Happy New Year everyone. I totally blew it last year and so am now starting all ...

Feeling Sluggish

Hi everyone! I've been losing weight since September this year and shockingly I ...

Oh no,not again!

Can’t believe ( Well I can really ) but I’ve eaten a hideous amount of food and ...

Desperate

Hi everyone, I've arrived here after many months of desperation in trying to sor...

First post - I'm ill

Hi everyone, I have been following the NHS weight loss guidance for 6 weeks now....

Still haven't lost any weight… 😢

I think I may have even gained some. I have been eating similar to how I was in ...

bad day today - back on track tomorrow!

So today was rubbish - once I'd given in to a bar of chocolate it went downhill ...

Struggle

Hi everyone, I'm Becki. I've signed up today because I need help. I'm struggling...

Started Back Again...

Back to losing weight and sticking to the plan. I have also started walking aga...

My "funny" hips and exercise...

Have just come back from my appointment at the Royal National Orthopaedic Hospit...

Fed up!

Really annoyed with myself today, having fallen off the wagon in a big way last ...

Food is my enemy

I really struggle to eat right. Or not eat for the sake of it. Has anyone got an...

Hypertension? What does it mean.....

I have just moved from Derbyshire to Devon. The moving has been stressful and I ...

The Whoosh effect. How we lose weight.

I was very interested to read how we lose weight. How many of us weigh each day ...

60 lbs lost - NO energy - need HELP!

Where to start... This year, I have swapped companies in March(for the better),...
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