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Weight Loss Support

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Well Back on It !

I was finally brave enough to weigh myself this morning. I’ve not been eating or drinking sensibly for a couple of years and my weight has just ballooned....

I was finally brave enough to weigh myself this morning. I’ve not been eating o...

PedallingMinstrel

Restart April 2024•1 day ago

3 Replies

why do I associate relaxing with sweet treats? 😳

I haven’t been on here for a long time but I feel drawn back, as before I found it all so helpful and inspiring. I lack the willpower to stick permanently to...

I haven’t been on here for a long time but I feel drawn back, as before I found...

HJC321

Restart April 2024•2 days ago

7 Replies

Lost Mojo... if found please return ASAP

I am reaching out to you lovely people to help me find the mojo that has been missing for weeks! I desperately need it back as I have 4 weeks until the wedding...

I am reaching out to you lovely people to help me find the mojo that has been mi...

Progressoverperfect

7lbs•3 days ago

22 Replies

Want to take advantage of all our features? Just log in!

Back to slimming world

Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regular runner so basically I want to shift 9lbs . I'm hoping shifting that weight...

Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regul...

Tessie66

2024 April•3 days ago

11 Replies

Cholesterol test results?

Hi just got a call from my GP about the above test and,was advised to alter my diet -Serum cholesterol level 5.6 mmol/L Serum HDL cholesterol level 1.0......

Hi just got a call from my GP about the above test and,was advised to alter my d...

Bigsi

Visitor•6 days ago

3 Replies

Been Struggling with Stress and Anxiety .

I've been struggling with stress and anxiety particularly over the last few weeks.Both at work and home things have been difficult and after colleagues said...

I've been struggling with stress and anxiety particularly over the last few wee...

gman1961

Restart April 2024•8 days ago

43 Replies

The Return of the Prodigal Loser

Hi everyone! I hope you remember me from 7/8 years ago - I was LotstoLose at first, then I became LesstoLose. I managed to lose over 8 stone by the end of...

Hi everyone! I hope you remember me from 7/8 years ago - I was LotstoLose at fi...

LessToLose

Restart April 2024•8 days ago

13 Replies

Ozempic

I am type 2 diabetic and on ozempic. Has anyone had adverse effects or symptoms when they first started taking it?

I am type 2 diabetic and on ozempic. Has anyone had adverse effects or symptoms ...

Jeanniemargaret

2024 April•8 days ago

4 Replies

Returner

I am returning as my health is not good. I have lipodema and have been told to lose weight. Have always had a weight problem but now none to organise my time...

I am returning as my health is not good. I have lipodema and have been told to l...

anja8

Restart April 2024•8 days ago

3 Replies

Hello all, new member from Belgium :)

Hi all, After a few failed weight loss attempts I decided to join this community to find some support so I can stay committed to reach my goals. I would...

Hi all, After a few failed weight loss attempts I decided to join this communi...

Hidden

•8 days ago

4 Replies

Air fryer

I am quite a new owner of an small Weight watchers air fryer, ( A gift) I am have been looking for some easy simple thing to do in it but although some I...

I am quite a new owner of an small Weight watchers air fryer, ( A gift) I am ha...

bulge1

Restart May 2023•9 days ago

5 Replies

I have lost a bit of weight.

Hi to all. I have lost 2.2 pounds but it's not enough for me I need to loose 3.5kg I want to get back to 55kgs. I try to eat healthily everyday....

Hi to all. I have lost 2.2 pounds but it's not enough for me I need to loose 3.5...

Dolphin628

2024 April•11 days ago

3 Replies

Type 2 Diabetes and overweight

This diet plan may be a available for you in your area: https://www.england.nhs.uk/diabetes/treatment-care/diabetes-remission/

This diet plan may be a available for you in your area: https://www.england.nhs....

Norwich1

Visitor•11 days ago

12 Replies

metabolism issues due to fasting

I have been doing a lot of daily fasting recently and think that I have messed up my metabolism. I have stopped losing weight and started gaining. Any advice...

I have been doing a lot of daily fasting recently and think that I have messed u...

Hectorsmum2

Visitor•13 days ago

9 Replies

Senior weight loss

ozempic,rybelsus, etc for senior weight loss?

Rainyda

2024 April•13 days ago

3 Replies

Bariatric Surgery

Hi all been trying to find a community to gain support for my weight loss journey. Due to have a balloon put in next week and wanted to share updates and blog...

Hi all been trying to find a community to gain support for my weight loss journe...

Flowerpot99

2024 April•14 days ago

2 Replies

newbie here

Start weight - 12st 4 Last week's weight (or date of last weigh-in) - Weight today - 12st 4 STS I really need to lose a stone so am setting my initial...

Start weight - 12st 4 Last week's weight (or date of last weigh-in) - Weight t...

Ladylovesmilktray

2024 April•14 days ago

1 Reply

Not sure if this forum will help me get the "Switch"

I really need to loose weight but can't get into it.I lost over a stone for health reasons a year ago but have put half a stone on over this winter.I know how...

I really need to loose weight but can't get into it.I lost over a stone for heal...

kkatz

Visitor•16 days ago

10 Replies

Hi team

I will loose it

AJ3959

2024 March•16 days ago

1 Reply

Good morning

Looking at this for a meal, but not sure what I'm looking for when trying to loose weight, it's a microwave meal

Looking at this for a meal, but not sure what I'm looking for when trying to loo...

AJ3959

2024 March•19 days ago

4 Replies

Hi team

This is me every morning looking at my tubby belly 🤣

AJ3959

2024 March•20 days ago

9 Replies

Hi team

I'm getting really frustrated now.I've been doing 10,000 steps a day and eatting good food not crap..about 700 calories less a day off my entitled total, and...

I'm getting really frustrated now.I've been doing 10,000 steps a day and eatting...

AJ3959

2024 March•22 days ago

10 Replies

back after many years

I once lost 7 stone using paleo, need to start again. I have to do this, I need a new knee. Looking for support to help.

I once lost 7 stone using paleo, need to start again. I have to do this, I need ...

EllaMidlands

•22 days ago

2 Replies

DSBY,

Pmr,gca, now 5 yrs on prednisone & weight an issue ,now deemed pe- diabetic . Hght 5ft. Weigh 11.5.stone .age78, any tips on helping weight loss please .

Pmr,gca, now 5 yrs on prednisone & weight an issue ,now deemed pe- diabetic . Hg...

Dsby

•23 days ago

6 Replies

Daily Diary w/c 25th March 2024: Part 1

Hello everyone and welcome to this week’s daily diary. I hope you are keeping well and enjoying the start to spring 😊 I am particularly enjoying the magnolias...

Hello everyone and welcome to this week’s daily diary. I hope you are keeping we...

babss

2 stone•23 days ago

166 Replies

Hi team

Next week its Easter weekend not good for me all that lovely chocolate that's my downfall..I think I'll lock myself away 🤣

Next week its Easter weekend not good for me all that lovely chocolate that's my...

AJ3959

2024 March•26 days ago

2 Replies

Starting the Journey to Lose 10-15 Pounds.

I am roughly 135 pounds, but I’m not quite sure as I believe I need to purchase a new scale as I’ve had mine for many years and sometimes it throws a few...

I am roughly 135 pounds, but I’m not quite sure as I believe I need to purchase ...

Sleepy99

2024 March•27 days ago

1 Reply

Air fryer

Well I bought myself a air fryer Healthy cooking now for me Hope I dont over cook my food 🤣

Well I bought myself a air fryer Healthy cooking now for me Hope I dont over coo...

AJ3959

2024 March•28 days ago

5 Replies

Hi team

Would cooking with a air fryer help with calories counting, thinking of buying one..thanks

Would cooking with a air fryer help with calories counting, thinking of buying o...

AJ3959

2024 March•1 month ago

4 Replies

i‘m done. I can‘t do this amymore

Don‘t comment about your products or paid advertisements, I just want ADVICE. Which diets make me lose weight the fastest? Before you say "that shouldn‘t...

Don‘t comment about your products or paid advertisements, I just want ADVICE. W...

choccymilk

2024 February•1 month ago

33 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Well Back on It !

why do I associate relaxing with sweet treats? 😳

Lost Mojo... if found please return ASAP

Back to slimming world

Cholesterol test results?

Been Struggling with Stress and Anxiety .

The Return of the Prodigal Loser

Ozempic

Returner

Hello all, new member from Belgium :)

Air fryer

I have lost a bit of weight.

Type 2 Diabetes and overweight

metabolism issues due to fasting

Senior weight loss

Bariatric Surgery

newbie here

Not sure if this forum will help me get the "Switch"

Hi team

Good morning

Hi team

Hi team

back after many years

DSBY,

Daily Diary w/c 25th March 2024: Part 1

Hi team

Starting the Journey to Lose 10-15 Pounds.

Air fryer

Hi team

i‘m done. I can‘t do this amymore

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive