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Weight Loss NHS
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All posts for June 2020

Life update

Feeling slightly perkier than last week. My eating hasn’t been the best. Does an...

Day 81: Carefully

One thing I have found today is that I have to ease myself back into my routine ...

Low Carb Diet

Hi , Since I’ve been counting calories for the last two months I’ve decided to ...
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LCHF maintenance

Eleanorba 's post in the daily diary reminded me of something I've been intendin...

Having an off day. Managing mental health. Help!

It's all gone wrong today 🙈. Having a bit of an issue with my mental health and...

more photos from home.

my wife been busy to in the garden today and took some lovely photos and sent t...

Being accountable

Okay doke.... So I’m going to use this to become accountable as I’ve committed ...

Tuesday Motivation

Have a great day everyone Xx

Well Meaning Comments 😤

I know this is a problem that many of you will have come across on your weight l...

Ready to change!

Hi everyone. I joined late last night after months of burying my head in the sa...

First week

Stats Start weight- 12 stone 1 week of healthy eating, portion control and no we...

Hi everyone

I’ve just joined up as I’m desperate to find a way to lose weight without surger...

How important is Breakfast?

Good morning all , How important is breakfast ? I read the slogan “ Breakfast is...

Replying to weigh in posts

I wanted to reply to some posts on the Mondays daily weigh in but I can't becaus...

Hi, I'm new here

Hi, I've tried all sorts of diets over the years, some partly successful but man...

1st time here

Hi everyone, This is my 1st time in a forum like this but i made a decision toda...

Day 180: Cautiously Optimistic

Firstly let me say thank you to all those people who have supported me over the ...

Feeling Motivated

Well I finally lost another two pounds this morning but my weigh in was yesterda...

Motivation

hi all, i really need some helpful tips in order to help me loose weight.. i suf...

Long term FASTING question

Newbie here! Thanks for the add ;-) I've been on IF for a year very successfull...

Hi

Hi I’m new to this site , I’ve been trying for years to control my weight, but a...

Day 1

Hi all, this is my first post & Day 1 of my weight loss journey. Am feeling a b...

My Brunch

This is my first picture and it’s my brunch hubby has just made me. Half a table...

Helping to loose weight

Hi everyone i have got my BP checked last week and it was Really high they advis...

my weight

hi I,m bennina i.m fed up with being my size I weigh 23 stone 6 I realy need he...

Roast Radishes 😋

Radishes - trimmed and cut in half, 1/2 red onion chopped, garlic, butter and di...

Hello

Hi Everyone!! I'm new here just signed up to start my new weight loss journey as...

Feeling so tired

Morning everyone hope you’re all well. Just a quick question the last few days I...

keep them busy .

for a couple of weeks now I've been trying to get my kids more interested in the...

Trying to lose weight for my wedding

I've been trying to lose weight on and off for the past three years with no luck...

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