Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
101,935 members53,635 posts

All posts for April 2020

Newbie

Hello i am new here so any tips on general making a better lifestyle will be gre...

Back on track

So for the past few months I’ve just been cruising along not really achieving an...

New member

Will start tomorrow as First of the month. 7-8 stone to lose so will now try cal...
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Failed Thursday

Well I have had a bad 2 days I have eaten packet of chocolate covered peanuts I'...

Gaining massive weight

Simple recipes for over 70's to loose weight during lockdown, using staple cupbo...

Bored at home

Hi my names Dawn l

Cooking for a family and trying to loose weight, calorie counting

As anyone got any nice simple recipes that I can cook for my kids to eat with me...

Day 118: Lots of Time.

Sometimes when you think you have the least time, you actually end up having mor...

Hello everyone

Well this lock down isn't doing me any good. I'd lost half a stone on slimming ...

Creamy Thai chichen curry

A little for my evening meal and the rest for tomorrow. This is the best... and ...

Suggestions

Living with arthritis? Living with chronic back pain?

Weight 70 kg

Lost .08 kgs

5 little teddies(stars) in dresses. Jailbreak challenge

Here they are as requested. Please be kind as I am in training lol. I do have mi...

Tesco whole chicken weight loss

hi Im currently 14 stone and looking to lose weight. Im a very fussy eater and t...

Phnom penh take home food for my boys..

Japanese Saba fish, rost pork, rost duck and rice. Very delicious. Am cooking ...

Community

How do I find a community?

Newby, has anyone tried meal replacements?

Hi, I’m new to the group and would appreciate support from like minded people. I...

Reached a plateau,need help

My weight has reached a plateau after losing 3.5 stone I need to lose another ha...

Hello

Hello. I am very new here! 4 month postpartum and extremely willing to loos the ...

Motivation to lose weight - please help! :)

Hi. I am really lacking motivation and really need to get fit and lose some weig...

Day 117: Another Step Forward.

Evening fellow journeyers. Today I added to yesterday's accomplishments by inten...

Bad day

I’ve had a bad eating day! I’ve a lot on at work so didn’t have time to plan and...

CKD & Warfarin

I want a healthy diet for CKD and Warfarin. Doctor can't help. I do cranberry ju...

"HELP WITH LIVING WITH EPILEPSY".

hi simone,you e-mailed me,to post any additional e-learning courses, suggestions...

I'm New Here .

Hello everyone. I am new to this forum and I look forward to interacting with ma...

Course ideas

How about healthy eating or fitrness courses or even braille

New day

Well this is my second day of posting not much to say but hi and hope you all ha...

Back to it!

Hi all! It's been a couple of years since I was last on here. So the last 5 year...

Hello everyone 😊

Howdy all! I am new to this 'game' I am here to try to lose 2 stone and change m...

What ratio of macronutrients?

Hi all, I have been eating well/exercising since mid-February now, tracking all ...