Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
99,675 members52,510 posts

All posts for November 2019

This is me

Continual battle with a metabolism that doesn’t work

Weigh Day for me.

A couple of weeks ago I did gain 2 pounds but I didn't run myself down because i...

Newbie for the WL

Morning, I am so happy to be inside the group. Will start logging weight and ...
Want to take advantage of all our features? Just log in!
or

Christmas Carol

Hi I’m new here & have been reading all your posts and they have made me feel ho...

I'm having such a terrible week!

I hate to be full of negativity so much lately! But this week is just so so bad!...

I'm trying to get the calorie menu for wok wok, Can anyone help?

My dads birthday is coming up (2nd December) and I want to be able to relax like...

Ill and being excused!

I'm off work ill today and I've gone crazy! Have had mad yearning for pizza! Hav...

Daily Diary for Sunday 1st December 2019

Hello new members and regular contributors. Welcome to the daily diary, where y...

What would you do?

So I was in the supermarket the other day (I'm in England at the moment) and hap...

Loss

Had a good week, got weighed last night and lost 2½lb xx

I suffer from the fortnight curse.

I seem to stick to something for two weeks before it all goes to ruin. The curse...

Antidepressants and weight gain

Hi, I'm not sure if this is the right place to post this but here goes. I have b...

Is it just me, But I wish restaurants and pubs would put calories down on the menu for everything?

They put down for folk with allergies and alcohol content but why not calories. ...

Your mistakes

Hi I learn from mistakes, mainly those of my own making. I wondered if you would...

Restarting...again...

Hi I am restarting here again. Last time I was on here I was climbing rapidly to...

Weight loss journey so far

So, I have now lost 10 /11 pounds in 5.5 weeks which I am happy about. Have anot...

Calorie restricted diet - Dr Eric Berg

https://youtu.be/ihSOwWNyHmU Intermittent Fasting and the Low-Carbohydrate, High...

Newby

Hello just joined need to lose 3 kg to have a healthy bmi! Wish me luck

I did it

Woohoo I finally got there before Christmas. I am in the next size down Jeggings...

VEGAN

Hi, I am vegan ... looking for fellow vegans to share menus, diet tips and stuff...

Feeling proud after first day 😁

So I signed up on Saturday night after a day of being very lazy and gorging on a...

Size confusion

Hi I have a healthy BMI but unhealthy waistband 39inches. My height is 5ft 4in a...

New to the group

I just joined this group. I am looking forward to learning about living a health...

Daily Diary for Monday 25 th November 2019.

Hello to my fellow Daily Diaries I hope I find you well and you all had a good w...

Today's The Day

Good morning. I need to lose around 40lbs. Hopefully, by joining this group and ...

Vegetarianisim

I am trying this

Nuts

These can help us love longer

A lot of dietary advice from the NHS is outdated or confusingly represented.

I have lost 25Kg (56lb or 4 stone) in 6 months on the Keto diet with intermitten...

18 days until a Hernia Operation.

I may have the World's oldest umbilical hernia at 19 years of age. I've been thr...

Guidance

Hi everyone, Just want help and guidance to reduce weight, i am very unfit weig...

Search posts

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.