Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for November 2019

No weight loss this week

This is my first week counting my calories. I’ve stayed below my advised calorie...

bariatric surgery

Hi All, I’m 5ft 7 and nearly 18 stone, I suffer from chronic pain in my joints ...

Help needed!!

Hello, I’m new here and feeling quite deflated. Over the past couple of years, ...

Bloating

I’m currently eating really healthy at the minute as I experience bad bloating I...

Sticking to the new routine

Why is it so difficult to stick to a new habit for longer :( I feel like it's j...

Help

Hi I'm new I need to loose weight to conceive. Any tips?

strength to loss weight!

Help lost almost 30/lbs have gained back 12 lbs. Feel so defeated!!! Depressed i...

16 8 diet

Hi a newbie lol any tips would be great on 16 8 please

Inspiration to lose weight

I am 64 and need to lose weight and be more active

Are my scales telling lies?

I've increased my calories and lowered my exercise to try to maintain my weight ...

New but old starter

Hi I’m 67 and new here. I am due to get my second hip replacement tomorrow- I wo...

Struggling

Struggling to get the mind set to loose weight. I know my weight is taking a tol...

Is this a suitable diet plan for weight loss?

Hi, I currently weigh 12 stone ( 168 pounds). I am 5 foot 8. I used to be size ...

O Love that wilt not let me go

Life has been so busy with me over the last few months, and my weight has been h...

Tortoise and Hare Running Club. 11th - 17th November 2019

Hi everyone! Welcome to the Tortoise and Hare Club. This is my very first time h...

Help with losing weight after picking it all up again?

I was doing well... i had lost about 7KG i was feeling healthy, happy, my back w...

Hello!

Hi, I've just joined in the hope of finding the inspiration to gain control over...

Tip for Weight loosing

Hi All, Can someone suggest me a good tip to loose a weight . am a mother of 4...

Breakfast

What do you all have for breakfast? I’ve been mixing it up with porridge, yoghur...

Newbie

Hi all just starting this. An 45 postie with 3 chins really need lose some weigh...

Help

Can I ever jog again back pain after accident

Painful tummy ache in the night from eating high fat/carb food in the evening

I have been eating a low fat healthy diet but when I eat fatty foods and too man...

Losing weight

I’m trying to lose weight rather quickly. I’m 16 and a little over weight and I ...

Hello

Hi, just joined, I’m a mature student working full time too. My weight has gone ...

Hello it's good to be here!

Hi I joined the community this week and would just like to say Hi to everyone. I...

struggling with weight loss

I went to slimmers world from 2008 until just after christmas this year and whil...

Hi There,I am new here and would like some tips on how to get my weight under control. I can't walk too far at the moment. Wimbi :)

Hi there, I am a young minded female and now retired, I have been active all my ...

What's Happening???

So, I'm a bit confused. Had been on a good program with steady loss of about 1....

When - and how to stop losing weight?

I'm thinking that I am pretty much near the end of my weight loss journey. Back...

Help!!

I have never been a skinny girl but I have never been as big as I am at the minu...