Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
90,984 members48,188 posts

All posts for April 2019

here goes with the 5 stone!

hi all just about to start my journey to lose 5 stone, i dropped washing machin...

Fight the flab

Six stone to lose and scared. Surgery coming up in two months so I want to feel ...

New start!

Hi everyone, I’ve just joined and have along way to go....around 5 stone to lose...

Looking forward to weigh in

So last week I joined the wobble warriors first weigh in tomorrow and I’m kinda ...

Scared to loss weight

Hi everyone, didn't know there was an NHS weight loss site. Been trying to loss ...

Kicking the Km challenge 22nd-28th April

Hi everyone! Apologies for not posting for the last couple of weeks on the kms c...

Hey, newbie here

Hi everyone, Been looking at the NHS plan for a while now and finally decided t...

Calories from fruit and veg

Evening all, Just finding my way around this app for now please bare with me. H...

Cheese Guilt...

Just started this way of eating, hoping it will help curb my cravings and carb/s...

Starting

Just looking at starting this diet plan

I lost 4st 10lb 3 years ago

Hi everyone, I lost 4st 10lbs 3 years ago, using the live well diet and I have ...

Hello

Hi everyone, I am just starting out hoping to loose some weight for summer.

Hiya Everyone

I'm a bus driver so I'm conscious about my weight. I weigh just over 13 stone I ...

Hi all!

Hi all, new here so know your all well under way to reaching your pledges! My l...

Low thyroid levels weight gain

Have you ever felt so knackeres and depressed that you can’t get your head round...

About my weigh in

So I know I said I would start my 30s on a good foot but cocktail pitchers and p...

Newbie

Hi all In a bit of a rut, doing slimming world for a long time. Got to target o...

Lose weight

I have been trying to lose weight for years I am 55 year old woman who does not ...

Hello from a newbie!

Hey, I am new to this site and this is the first time I have signed up to anythi...

Has anyone done an online nutrition course or could recommend a book on it?

Has anyone done an online nutrition course or could recommend a book on it?

A treat for me

So I’ve come up with a little treat for myself when I get to my goal weight I’m ...

weight loss before June

hello I m trying to lose some weight but It's difficult for me because I don't r...

Can't believe

I just re-read some of my posts to this group. I am hopeless at losing weight.

Blurgh! Had to break my diet again today!

I willingly broke my diet last week for my birthday plus school holidays and day...

Insulin Resistance & PCOS

Hi everyone, so last week I was diagnosed with insulin resistant PCOS. To be ho...

Weight loss for April

So since March I’ve been tracking my weight loss In March total loss was 11.5 ...

Lose stone not lbs

Sorry I would like to lose a couple of stone not lbs 🤣🤣

Lose weight

Hi ,I’ve joined this group because I’m overweight, and would like to lose a coup...

Weight loss

I want to lose 2 stone in weeks. My BMI is 39.9. I know its a lot to lose over t...

KICKING OFF WITH A GREAT START!

Weight loss Update: First full week of going to the gym. A great tip I’d like to...