Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for December 2018

WeightLoss buddies

I am determined this is going to be the year that I lose the excess weight, I wa...

What do I do

I am overweight. I am almost 12 stones and only 5 ft 4inches love rice spicy foo...

New year new me

I have done weight watchers and slimming world without success. I lack motivatio...

Trying again

I have attempted to start my weight loss journey several times without success. ...

First year done

So, my first year of the rest of my life is complete......11st lighter.....ok I ...

54 and doing couch to 5k. And nearly finished it!

I have only 5 sessions left before I finish the couch to 5k course. I have arth...

Start of my journey

24 years old and weighing a staggering 16stone 4lbs after pregnancy and my exces...

I saw a photo. :(

It’s been a crazy Christmas but I saw a photo of me and I don’t even recognise m...

Here we go!!

Hi. Just joined. I'm 53 years old with a mostly desk job. I am not very activ...

Out with the junk food

There’s no more goodies in the cupboard! Or I’m now saying out with the junk foo...

Need help with weight-loss

Hi I have just signed up and I need to lose weight, I haven’t weighed myself yet...

Looking to be healthier

Hi, I move in UK 3 years ago, since then I have been gaining weight:(, I’m looki...

Disappointed and struggling to make changes.

Hi, I'm 50 years old and 18.2 the heaviest I've ever been and I feel it. It's ti...

Weighing in

Morning all, how do I join a weigh in group and can I record it somewhere in the...

Becoming fit

Hello I looking to eat and prepare healthy meals and I read this a great place t...

Starting again

Hi my name is Gsil had s go at this some months ago and have decided to log my w...

Newbie

Hi all, looking to start a healthy diet plan as from 1st January, have bought sc...

12 week plan

Hello where can i find the 12 week plan?

Here I go again

I have been dieting most of my life,come the 2nd of January I intend to try agai...

Newbie

Hi there I just joined this community. I hope to lose 10kg in 3 months. God help...

4 Ps - Preparation prevents poor performance

So I've signed up, got great pre-planning advice from people here to go to the B...

Need to lose weight

Hi need to lose weight but don’t seem to have the will power. I seem to go great...

hi im new!

Hi I am new here, im 18 years old and stay in Scotland. For my new years resolut...

weigh ins

Hi all , how do i join the weekly weigh i?

Help

Once again its a New Year 2019 ,why do are body doubts seem to increase at this ...

Beginner 😅

Hiya, planning on starting this weight loss plan for New Years but not sure if I...

Newbie

Hello all, This is my first post, so not sure how it works! I have a min of 3 s...

Weight loss journey

Hi I all 'm new to this . I'm preping to start my weight loss journey from Wedn...

Multiple failure woman tries again!

Oh, here I go again. Sigh! But here goes. I've ordered an index diary for record...

I will never give up.

Hi, I have struggled with my weight and eating disorder since my childhood. Now ...