Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for November 2018

Cant lose weight

Hi everyone since having my baby last year I have tried everything to lose weigh...

Gym referral weight loss

Had my last session of the gym referral today. Another 2kg off. That’s 12 kg in ...

Difficult

Since retiring i am heavier than I have ever been and am eating more. We eat hea...

I want to be slim again

Hi. I came across this site while feeling totally depressed. I am 43 year old wo...

Newbie

Good morning everyone im new on this page hope everyone is alright been up since...

Lost motivation

I have been trying so hard in the last few months to keep losing weight. I hav...

My own worst enemy ☹️

Well after seeing stomach doctors and now my heart doctor, scans have been arran...

Best low cal "drownie" recipe!!!

For all the dark chocolate lovers.... This is an amazing recipe for dark chocola...

Food Rules to Stay Healthy :)

Here what I found today morning. I started to follow today. I just thought to sh...

Weight

Hiya I’m wanting to loose weight could anyone give me some ideas we’re to start ...

Housework

Hi all hope you have all had a great day. I just wanted to apologise that i wasn...

diabetes

just had my annual diabetes eye test at doctors.

Weight loss for surgery

I need to get help losing weight I have heard about doctor mosley diet. Can anyo...

Contradictory in terms

Can a recipe ever be good for you in that it has virtually no fat and no sugar b...

Very proud of myself and greatful to everyone here

Good morning all hope you are all well i thought i would let you all know that y...

The dreaded PMS

Well....it's arrived - PMS. I swore it wouldn't derail me this time. I've had a ...

Never get depressed over weight issues.

Hi Suzie b, ditch diet n just eat healthy, I find if I diet I don't last 2 minut...

What's going on??

So sitting watching the football, its just kicked off and I'm nice and settled b...

Just tested Veggie Burgers

Good evening everyone, I hope you's have had a great day. The winter is upon us ...

Give me diet plan low carb

Pls help me for diet plan

Morning Smoothie Recipe

Hi, I am looking for morning smoothie recipes for diabetics. Any ideas? Thanks ...

Overweight & depressed

Hi guys, I've just come across this site while trying to find tips on how to los...

Third Go !!!

Hi. All this is my third go this year. I have managed to loose half a stone and ...

platoued

hi guys i lost 21lb in 4 weeks give 3 days im same weight any advice please.

Weight gain comments

Hello all. I am a teacher and have been looking to lose weight for a while now. ...

Tomorrow

Hello everyone. I’m starting my weight loss tomorrow hopefully! I’ve been diagn...

Healthy weight loss tips needed??!!

I’m 54 kgs and I’m 18 years old. I am tall so i dont really look chubby. But I w...

EXERCISE

Instead of exercising to \"burn\" calories, would it not be better to consume th...

Stye on Left Eye (Upper Lid)

Hi, hope you guys are doing well. I have been to Doctor yesterday and he told me...

Weight loss

Starting weight 87.7kg Weight last week 85..5 kg Weight this week 84.7kg Weight ...