Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for October 2018

Every Monday!

Every week I seem to make an excuse as to why I can’t start my diet! Last weeken...

Hi new to this

Hi I’m 46 and been overweight most of my life. Was 19.6 now 16.12 and only 5ft 2...

Newbi awaiting weight loss surgery looking for people in the same situation or already gone through surgery for tips and advice

Hi, I have been overweight most of my life and I’m awaiting bariactric surgery. ...

14 days in and 1 lb HEAVIER!

So I'm 14 days in.....and after a bout of vertigo, stomach bug and a viral infec...

Lose lots of weight

So, I have done the couch to 5k and been doing 5k every other day. Also I cycle...

New badge please

I have now last 5 lb in total Was 9st 12 lb now 9st 7 lb

Time to blast the fat!

Good morning. Today’s the start of new challenge, I weigh 13st and according to ...

Weight loss

How can I loose weight in a good manner without using medecines?

My weight today.

Don't know if I'm posting this in right place but here goes. Start weight 14.st ...

newbie

i have downloaded this plan today weight creeping up need to get on healthy eati...

I’m a newbie!

Hi there, I’ve just signed up as I really need to lose a stone to feel healthier...

Vegan weight loss plan for one / portion sizes in grams

Morning all! I have two questions. Firstly, are there any other vegan people on ...

my wednesday wobble weigh in :)

wobble been the word , as had gastric flu, and fluid retention any way , so wo...

Newbie

Hi I have just joined up and am feeling really deflated. Need to lose weight, bu...

Lazy diet for people that can’t change, any ideas??

Hey people, Any suggestions on how to make diet changes? , when you don’t like...

Three stone to loose

Hi I’m the heaviest I’ve ever been! I’m very conscious of my weight even though...

hello

I am looking to lose 2 stone which is around my stomach and thighs. I eat health...

finding treatments for my conditions

since december last year I have been plagued with water infections every three t...

Need to start (somehow) and soon!

Desperately need to lose around 2 stone, preferably by February...I've done it o...

Weight Loss

Hello ,, I want to loose 20 KG, I need your help

HELP!!!!

I WANT A HEALTHIER ME -ADVICE WELCOME

Counting calories

I'm want to try counting calories just so I know roughly where I stand if I'm ea...

Night shift meal ideas

Hi recently I've got a Christmas job working for Royal mail in the sorting offi...

MARTHA 12

Thqnkyou to all for your support I have had a busy day to try and stop the bored...

Motivation

Hi I have just joined, i need to loss a least 2 stone to feel comfortable in mys...

Back on the wagon

Hi there, I have decided that tomorrow I am back on a diet. Over the last 3 year...

Encouragement

It seems so long ago, well 6 yrs since I lost most of my weight, the 1:5 st and ...

First step ...

Feeling happy today as finally managed to find the book “ditching diets” it wil...

55lb lost since June 25th

55lb lost since I started my weight loss journey on 25th June, 40lb of which ha...

Dominos Pizza - Low Cal Option!

Just in case anyone else finds themselves in the situation of needing a low calo...